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Lite jelly (jello) with a dollop of high protein yoghurt and a sprinkle of craisins (for texture). Smoosh it up! Fills me up after dinner and is a nice sweet treat. After dinner is a danger zone for me, but this stops me looking for that "something else" every time.
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True. She will only know when the loss is visible.
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Oh yes! She did mention the oinking!!
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Thanks. It is my first week but I have now lost 2.6 kg (5.7 lb) in 6 days, very happy.
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ππ I live in Australia. The pig pen was a child's playpen that they had to sit in - on chairs ... in the 70's. I have a feeling the pigpen wasn't a weight watchers-approved deterant, but something they had initiated at this particular ww group.
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This was the 70's, they had a child's playpen which they called the pig pen. Outrageous, I know.
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30lb is great! Good for you π. My mum tries to feed me sweets also, but she does it out of love, habit and she needs to give me something. I do it to my kids also... try to feed them nice things - because I want to give.
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Wise words .... I agree completely. I have tried everything, succeeded on only a few occasions (yes, I have yoyo'd since I was 14). Simplicity and consistency works for me, with a little brisk walking. I know how to lose weight, I just have to be in the right mindset... which I currently am π
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I loathe the gym. I would rather go for a walk in my trackie dacks and my favourite Spotify playlist.
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I tried keto, I couldn't get past the no energy phase unfortunately.
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Ok, I am just doing 1200 with minimal processed carbs
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PM sent
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What's a veggie crumble?
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ππ
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Chicken thighs are great. We slow roast them in the Weber with S&P, tender and crispy at the same time.
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To clarify: My husband does 99% of the evening cooking and there is a lot of variety. He thinks it strange that I could eat the same thing 3 nights in a row... which I would do if the cooking was my thing. When I cook (When he is away), it is in big batches so I don't have to cook as often. Lunch is nearly alwaysβ¦
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Thebabadon, your meals look good!
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Hi saturncsp10, have you just started?
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Very similar to my go-it's. Thsnks
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Thanks for reminding me. Homemade salad dressings are the best! I make a balsamic dressing which is so good, I even put it on my chicken.
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I am looking for inspiration and easy-to-cook meals. My meal variety is not perfect, obviously, or I would not be here.
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Thank you!
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Hey, that's 15kg, same here...let's do this!
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Hi, is anyone active here? If you're in Aus, add me :)
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Ok, still trying to figure out how to do that π€
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Am I stupid?? How do I direct reply to a post??
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Hi...where are you? I'm in West Australia.