ashleygroizard Member

I didn’t mean to hurt you. It’s not like I’m dropping a stack of weight and starving myself because I’m not. I just don’t understand why everyone is so worried. I really can’t see how I’ve got an eating disorder. I’m just obsessing over weight loss because I want to be healthy and if I stop obsessing I might fail at losing…

I see my therapist Tuesday I missed my appointment the Tuesday gone because of an appointment with the lawyer. I have done dbt in 2009.

My weight fluctuates all the time as well. I would like to lose 7kgs and yes the last bit is very hard to lose. Good luck

I wish people would stop telling everyone to stop commenting on my posts. I’m here because I’m 1.5kgs overweight and I’m here to get advice how to lose weight. Everyones advice is helping I just can’t do strength training because I haven’t got any weights. Please stop telling everyone to stop commenting on my posts. I’m…

I enjoy weighing myself it isn’t affecting me in a bad way and it helps me so I’ll probably keep doing it. I will start thinking of weight gained or lost over a couple of weeks

I have read some and I will try and read them all thank you

So I know how much I can eat and drink in a day so I don’t gain weight.

Sorry i think I’ve put up to many posts so I can’t keep up with what I’ve wrote and what I haven’t

Up to 7 times a day

I eat less, and cut out alcohol, and quit drugs, and cut out most junk food, and checked out the calories on the back of packets and bottles and cans, swapped normal energy drinks to sugar free energy drinks, increased my walking to a 90 minute walk 3-7 times a week a 7.9km walk, started bike riding, lost my license so I…

Would you like to share with me what you have learned? 133.6lbs wow that’s amazing well done. Im 169lbs I think. 77.3kg I was this morning.

I am seeing a therapist as I have low self esteem and I hate my body and shape and my stomach. It’s weird because I was actually not worried about my weight when I was bigger. But I have realised I need to improve my body image and health and fitness so I can get to a healthy bmi.

Yeah at 82kgs and even at 78kgs what I am now is overweight you are right. I got down to 76.7kgs but I’ve gone back up to 78.5kg I don’t understand why this has happened. For some reason the weight loss goes up and down and up and down on the scales and I seem to be stuck from 76.7-78.5kgs why is this? I can’t seem to get…

Do I have to count calories to lose weight

I may have not explained set point theory properly. I have a binge symptom in my borderline personality disorder. So did the hundreds of people get thin and a healthy bmi or did they stay overweight?

Orphic you have done so well. Your body looks fantastic. I hope I can get a skinny and fit and small body like you have achieved. Well done. Thanks for all the tips. I get on the scales numerous times a day and it’s all over the place. But even though my weight goes up and down it’s more going down. I do get stuck…

Yeah cool that good we are okay. Thank you. Thanks I’ll have a look at darebee.com. That’s great that you’ve maintained a normal size body. Well done. That’s what I want to do as well if I can work out how to do that. Thanks again for your post

Thank you so much. That’s sums it all up for me. Great answer. Look I’m really sorry about before and I hope you can forgive me but if not I understand. I wish you happiness and a good life. I hope you don’t go thru the struggles you’ve been through again. I really wish you peace and happiness. I suppose I’m not meant to…

I wanna learn how to get fit and toned and lose weight. I also wanna know what foods are filling and light and not much calories to eat without sugar for weight loss. I find weight loss challenging because it’s hard to know what to eat to lose weight. I seem to eat one piece of toast and one sandwich and sometimes a bit of…

Thanks

True. Everyone seems to have there own opinions and everyone’s bodies are different so what might work for someone might not work for someone else

Please disengage from this thread OP. You need help that the respondents cannot provide. [/quote] I don’t think you can kick me off my fitness pal

Do you help people lose weight for free on here or I’d have to pay? If you did help for free I was wondering if you could help me and if I can add you?

Sorry everyone I really don’t mean to attack anyone and I felt like I was being attacked but obviously took things the wrong way. If everyone wants me to get off my fitness pal I will go and find another way to health and fitness and good diet. I didn’t mean no harm

I am so sorry to you and everybody and I can understand because I have had a few suicidal attempts and have self harmed for over 20 years. I really didn’t want to make you feel like dirt. Maybe I should stay off my fitness pal because I take things the wrong way with my borderline personality disorder and I don’t mean to…

So there’s people who think I should not be on here getting help to get a healthy fit toned body?

I’m not an expert and I’m not educated enough to know that. I’m just looking for facts

So now your calling me fat thanks. I am chubby not fat. I’m 1.7kgs off a healthy bmi. My doctor said I’m not overweight

Look I apologize I really thought you were having a go at me. I’ve decided that I’m going to keep trying to lose weight. I think I don’t have an eating disorder anyway and it’s just a passion to get healthy and lose weight. I’m going to continue doing what I’m doing to lose weight because that’s my goal. I really do…

I thought you were attacking me