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I am 23 years old and I refuse to fold clothes My mom use to make me fold every ones clothes in the house I just shove them all into my dresser but keep every thing else nice and neat to this day
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ME TOO :blushing:
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I am pretty sure its place for people with common interest to meet up with out seeming desperate or odd lol
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Safe House
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i am also 5'4 with 14 more pounds to go I want to get down to 130
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you could be losing inches and still weight the same
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its so they actually have to go thru trouble of finding out how much the gift really cost
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i log as go it makes it easier to rember potion size and what I ate I like to weight some stuff on the food scale and would forget if didnt log it in right then and there
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I smoked my last cig on friday and put the patch on as well I had used the patch before and I was successfull for 8 months and got so down in the dumps and pick up cig and runied 8 months of hard work. I am confident that it will work this time since it work before I had even made to the point were I stop using the patch…
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I belive they were totally wrong for getting drunk around the kids I grew up in house were we never seen beer in the fridge and let alone my parents drinking they just were never in too those things and they lead by example But every one is diffrent and even though they didnt brake any laws What they did was wrong in moral…
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WONDERFULL!!! I am so glade you posted some people dont realize its just as hard for the not so big girl to lose weight too are stats are smiliar I am 5'4 and started at 160 and I am now 144 people say I look fine but want to get down to 130 these last 15 pounds arent coming off easy YOU LOOK AWESOME
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one serving of plain oat meal or you have some tuna and brown rice
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All I have left to do is week 9 day 3 Running in the cold is harder I dont know how to cope with this just yet it just now getting cold in TN but it does get easier when I hit week 5 and did my first 20 min jog I felt on top of the world I new at that point I would finsh the program it just hit me 14 mins into the jog MY…
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this is awsome I am not at that point but I do belive when I get there in the next 15 or so pounds I am going to keep up with my healthy eating and excerise my motto will be In order to keep her you must do the same thing you did to get her but of course switch to regular cals
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I can tell you have never work for this company
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1. Go to Brazil I have always wanted to see the amzon rainforest 2. Save Chichuaua and Pit Bulls I love all animals 3. Take college classes on a subject I love just for the heck of it My logical side always says find something you enjoy and pays good 4. ride on the back of a motorcycle I always thought it seemed to…
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I am 28 hours smoke free you dont want to try and fight this battle all over again just let be move on from it It may lead back to smoking I dont know any who was successfull using them to quit smoking and I have never tried it my self since a huge part of addication is doing something with my hands as much as the nictione
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Oh WOW a picture says a thousand words you guys look amzaing and younger if some said those arent the same couples would have belived it GREAT JOB
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lol
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oh try shoe inserts too if you dont want to spend the money on new shoes they always make my shoes feel brand new
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you must try Couch to 5k if you want to take up running its a great app you can get for free I was like you when first started running and didnt really know what I was doing it was plain awful but now I really enjoy it try some new running shoes if you think thats the issue or just play around with your stride and the way…
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i have thought about this too but I use the serving amount it says on the container but weight the food thaw I hope i am doing it right
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Thanks guys for the Feedback I am feeling less nervous about it already I am confident I made the right choice to join I figure bootcamp would be the hardest part which it proably will be but you all really put it in persective for me
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Thanks guys for all the advice I read every word of it It sounds like I just need to keeping doing what I am already doing
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I am So afraid of the Cold I noticed my runs are much harder In the cold and Tn winter is fall compared to the Great Lakes
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every time I am running and thought someone was watching when I first started I pushed a little harder and ran a little faster to be Like Ya I am Doing it So What lol but that was just me
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oh I am not worried about that I would have to be below the 120s and I am still in the 140s I began try to lose weight becuse I had actually hit my max of 160 while waiting to go to basic
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Shuan T has a dvd called fit kids club that might be fun to do with kids
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was basic as hard as you imgained it to be?
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Yesterday I thru a huge pity party and I ate jack in the box pizza cake 2 candy bars chips and my healthy normal meals plus some stuff I cant remeber but I try to log and forget about it every day is a new one in my book i dont try to work it all off the next day or the day of I do my norma workouts but I also have an…