Replies
-
Tabata protocol. Pushups, pullups, squats, crunches.
-
On my diary page, if I turn my phone (android) to landscape orientation it does just that.
-
Did you just assume our class?
-
Try this: https://youtu.be/sYoqCJNPxv4
-
Don't change too many things too drastically all at once. Pick one thing to improve at a time, get used to it, then add another. I.e. don't go from chicken nuggets to tofu stir fry, don't try to kick a 20 year smoking habit then train for a marathon. Baby steps.
-
Seriously, tho, what IS your workout?
-
Clean shorts are the only thing I put on my body, while I diet.
-
Wine, cat food, cucumber
-
Hi! I'm also a hiker; less a wilderness hiker, now, and more a B&B-->B&B hiker ☺
-
And then click on the icon of the two people - they're friends! Get it? 😁
