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I posted my story “Exchanging Pride for Grace” in the Jeslth & weight Loss category of anybody is interested. In reading it.
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Note to self: You do not need the Lindt chocolate truffle balls… You bring them for employees… If you have 1, you will eat 3…
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March 20th Weight: 205.4 April 2: 196.8 April 4: 195.4 JFT Thursday Up by 7:00 😔Yes, but no… Take meds ✔️ Work by 7:45 ❌ 8:02 Meetings until 11:30 ✔️ Sandwich for lunch✔️ Check in with MFP✔️ Log food✔️ Afternoon snack✔️ Audit/Meetings✔️ Grocery then mom's✔️ Home by 5:30❌ Play with pups✔️ Sweep floors❌ NAP❌ Dinner in✔️ Bed…
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JFT Wednesday Weigh in ✔️ Work by 7:30 ✔️ Breakfast✔️ Log food✔️ Not many meetings today, but a few audits✔️ Lunch✔️ Let dogs out✔️ Snack✔️ Home by 5:00❌ Buy smokes for mom✔️ Visit Mom✔️ Play with dogs✔️ Go to dinner/trivia - half portion, 2 beers, no cheese sticks✔️ Home by 9:30✔️ Bed by 11:00✔️ Yesterday was pretty good.…
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Logged my food and pre-logged dinner. Feeling pretty good about today.
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@Bex953172, I'm really sorry that the diagnosis was inconclusive, but happy they are still giving you assistance at school. Hope all my friends on here start feeling better! Praying for those in the path of the this massive storm front. We are in the edges of the front, but don't expect more than downed limbs.
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JFT Tuesday Up by 6:00am ✔️ Work by 7:30 ✔️ Deal with miles of email (truth is I went through most of the important ones over vacation)✔️ Lunch in cafe ❌ had a tangelo - still hungry Meetings✔️ Leave work by 5:00✔️ Get dogs✔️ Put away clean laundry❌ Wash dirty laundry❌ Sweep floors❌ Dinner in/out doesn't matter✔️ Home by…
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Been MIA for the last week. I was really sick Tuesday and Wednesday of last week. Luckily things eased up a little before we headed for our mini vacation Thurs - Monday. I still had to take cold medicine and ibuprofen, but as long as I was dosed I felt ok. We went to Indianapolis to watch some of the NCAA Men's Basketball…
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Tim shared his gnarly cold with me, so I've been a bit lazy. Taught spin Saturday morning, but that was it other than watching basketball and doing a little baking. Upside is that my appetite was low also. JFT Monday - Funday Work stuff ✔️ Admin Stuff (aka not my job, but doing it anyway) ✔️ Tangelos for breakfast ✔️ Log…
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JFT Thursday Work by 7:30 ✔️ Meetings until 11:00✔️ Doc appt.✔️ Pick up lunch on the way back to work❌ Work until 5:00✔️ Home✔️ Nap✔️ Play with dogs✔️ Dinner✔️ Shower✔️ Bed✔️ Accomplished just about everything yesterday, but I skipped lunch. I was quite upset after the neurologist appointment. I sat in the exam roof for 50…
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JFT Wednesday Work by 8:00 ✔️ Crackers for breakfast✔️ Work on timesheets✔️ Enter environmental data✔️ Lunch in cafe❌ Guys talked me into getting Chinese Log Food❌ Just didn't do it Stay Green❌ Highly unlikely Mom's by 5:00✔️ Home by 6:00✔️ Trivia or stay home✔️Trivia Dinner at Bar✔️Pizza bites (not healthy or low calorie)…
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@cschmitz110515 Yes, creepy guys everywhere these days!
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JFT Tuesday Work by 7:15 😀 Meetings😀 Lunch at cafe😀 Meetings😀 Leave work by 5:00😀 Go to mom's😔 Home by 6:00😀 NAP or puppy sit😀 Dinner at home😀 Shower😀 Bed😀 Didn't do much after work yesterday. Decided not to go to mom's. I will go today. Instead I played with the puppy. I swear we played fetch for 2 hours. He is a happy…
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JFT Monday Up at 6:30 😯and 4:00, and 4:30 and 5:15 and … Shower 😔 Work by 8:00 😀 Breakfast 😔 Meetings😀 Lunch😔 Audits😀 Meetings😀 Home by 5:00😀 Let dogs out😀 Change for gym😀 Spin class by 5:45. Teaching to a St Patrick's day play list. Should be fun😀 Dinner/trivia with friends ~7:00 - 7:15😔 Limit 2 lite beers😐️ Home by…
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Bit of a whirlwind weekend… Ate ok, didn't exercise, but did a lot of running about so my steps were good. JFT Monday Up at 6:30 😯and 4:00, and 4:30 and 5:15 and … Shower 😔 Work by 8:00 😀 Breakfast 😔 Meetings Lunch Audits Meetings Home by 5:00 Let dogs out Change for gym Spin class by 5:45. Teaching to a St Patrick's day…
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Bex, I had the same issues. Of you click four lines at the top to the left of “MyFitnessPall’ select “Quick Links” then “Bookmarks” comes up.
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JFT Wed Work by 8:00 🙄8:05, caught by the train today Meetings 😀 Training session 😀 Leftover lunch 😕 More meetings 😀 Mom's after work 😀 Home by 5:30 😕 Trivia by 6:30 😀 Home by 9:00 😕 Shower & WASH HAIR 😕 Bed by 11:00 😀 Lost at trivia last night, but got to see a buddy who was being treated for cancer and is now in…
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JFT Tuesday Work by 7:30 😀 Meetings upon meetings 😀 Bottle of water for every bottle of soda 😕 Log food😕 More meetings😀 Home by 4:30😕 Sweep/Swiffer😕 Make St Patty's Day playlist for spin class😀 Dinner with family😀 Shower😕 Bed😀 On my way home from work, I remembered that I had to go to mom's. Her home helper is out this…
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JFT Monday Up by 5:30 😃 Shower 🙄Nope just laid there for 30 minutes then pulled my hair into a pony tail. Call mom 😃 Pick up mom by 7:00 😃 Oral surgeon and post op care 😃 Home to change 😃 Work by 10:30 😃 Meetings start at noon 😃 Call mom at 4:00 to remind her to ice and take ibuprofen😃 Finish meeting😃 Home😃 Nap😃 Dinner -…
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Reprieve for the day: I get out of the 4 hour meeting this afternoon because my area had zero environmental deviations. YAY! Now I can go with hubby to get his car from the shop and return the rental car. Funny story about the rental car. Hubby went to SAM'S Club yesterday and while in the parking lot a priest backed into…
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Another busy weekend. Went to see The Full Monty Friday night then out for drinks with our friend who was in the show. I haven't laughed so hard in many years, but it was a very late night. Great show if you've never seen it. It's much more than regular guys stripping. Then Saturday night was the last night for our…
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JFT Thursday Work by 7:45 ✅ Follow up on process issues✅ Meetings ✅ Stop and get a soda - momma needs some caffeine ✅ Log food ❌ Stay green ❓️but probably More meetings ✅ Home by 4:45 ✅ NAP 🛌 ✅ Dinner ✅ Shower ❌ Bed ✅ Didn't log yesterday, but did pretty well on food. Fridays are a rather low key day at work. Makes the day…
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I'm still dog tired. I went to bed early and slept ok I think, but woke up exhausted. I've got to get this under control. I'm absolutely miserable day in and day out. Trivia was good last night. We won by one point. I did eat all of my dinner instead of half, but I hadn't eaten all day, so I forgave myself. Limited the…
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I'd kill to be up to 20lb dumbbells on shoulder press. Even when I was really fit, my shoulders struggled to do 10lbs. Glad you had fun ice fishing!
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Puppy picture of the day! Graduation in March 14th, but here is a cute graduation photo. I'm so excited to get him back. I miss the little beast.
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Did well with food yesterday, but went a little over on alcohol. Goal was 2 or fewer light beers, actuality was 4 plus a shot… Didn't bring lunch yesterday and didn't go to the caf. Ate some beef jerky in the car after work and then had a salad for dinner. Planned on shrimp with the salad, but the kitchen closed early at…
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Ended up working late yesterday, then I walked the half mile (no exaggeration) to my car just to realize I left my keys in my office. I guess steps are good. Then to mom's and to the grocery. I picked up a few things for mom also, but didn't drop them off, figure I'll do that today. Went home, Tim cooked and we chilled.…
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Trip was good. Bruins won the hockey game. Got to see the kiddo and the BF. Ate too much, spent to much on food that wasn't as good as it looked. Hate when that happens. Went for decadent the first night with steak and lobster mashed potatoes. The steak was really good, but the lobster was overcooked. The restaurant was…
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I've been lurking lately, but not really posting or setting goals. Just kind of watching my life go by and not really enjoying it. Going to Pittsburgh this weekend to see a hockey game with my daughter and her BF. Made it a long weekend so Tim and I could get away a bit, but I just can't get excited by it. Weird really, I…
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I stayed home last evening and watched the USA/Canada Hockey game. Well I slept through part of it, but saw most of the goals including the last by Canada in OT, to clinch the title. Even though I was in bed early, the pooch kept wanting to go out in the middle of the night so I woke up not well rested. I've got to admit…