Replies
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34 and an active wheelchair user trying too lose 100lbs :\ and just does not seem to be going so defiantly looking for any kicks in the *kitten* i can!
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It's not light active or even just active I work with horses so I'm going through thick mud sand grass etc plus dragging 30kg bags of through fields training horses and mucking booths out
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I don't body build I do work out though but only the upper body muscles that are lacking due to me being a wheelchair user and only using certain muscles when I push myself around. Also I'm on a limited budget plus I'm not really a food person so don't mind boring food
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Easier said than done should be around 1800 but I think the app is broke as I'm active all day in a wheelchair so when I put just 500 minutes of activity as the exercise which is pushing my wheelchair it says 8333 calories burnt which has to be total bollocks so I honestly have no idea how to work out how much I burn
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I don't mind boring food i usually eat while distracted by something anyway so i barely taste what im eating lol
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Too much? didn't think there would be a thing as drinking too much water lol but was told i should account for around 3l per 60kg of weight
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well i work with horses 12 hours a day mucking booths out training horses, dragging 50kg bags off hay through mud snow rain etc depending on the weatherr on a daily basi, but still have problems keeping the weight off lol but i have started doing some weight training mainly to stabilize my core as i've been having alot of…
