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I was wondering the same thing it seems a bit different
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I've only started myself, I am doing core de force so I can't speak of results yet, but I really enjoy the workouts they are sure challenging
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I'm not a fitness person as far as the knowledge they have, but when I had same issue as far as no more weight coming off my Dr said 1200 was not enough calories , try tricking your body and eat more (within reason) do a different workout as well if you are doing same one, plus measure yourself, I've been same weight for a…
