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I recommend watching this: https://youtu.be/zjeY6Bzg6jw
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Extra virgin olive oil, nuts, avocado Extra virgin olive oil: add it in salads with vinegar, make it with garlic bread or make it a dip for bread, use it to saute veggies on low heat Nuts: peanuts, walnuts (these also have omegas) Avocado: Make guacamole, add it in a panini or grilled cheese, add it in salads
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Feel free to add me, been only here a few days. I would love some new friends :)
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Look up the information on the Domino's website, then create your own nutritional info on 1/2 of the sandwich based on what it says (or just divide everything by 2).
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I've used 500 mg CBD oil, did nothing but make me feel tired. I ordered 1000 mg CBD oil recently, and am hoping the extra strength will help with anxiety and back pain. I vape it, which is the fastest relief possible.
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There's a recipe builder on MFP? I had no idea, thanks!