lightenuplori Member

Breakfast: egg white grill, no cheese and no top bun, tangerine Lunch: grilled chicken salad with spinach, grape tomatoes, cucumbers, banana peppers and a few croutons Afternoon snack: fiber one bar and an apple Supper: roasted pork tenderloin, squash and onions, asparagus

This week, my husband grilled me some chicken breasts and I will make a big salad every morning to bring to work. I also love soups and sandwiches.

Hot dogs and fries

B: banana, yogurt, milk L: turkey tenderloin, mashed potatoes and asparagus D: hot dog, fries Snacks: dont know but I will have 2-3 today

South Carolina

Grilled barbecue chicken thighs, mashed potatoes and crowder peas.

Breakfast: a banana Lunch: Wendy's small chili over spinach with tomatoes, banana peppers, sour cream and salsa Snack: strawberries and a granola bar Dinner: bbq chicken, mashed potatoes and crowder peas

Breakfast: turkey and laughing cow in a tortilla, strawberries Lunch: spinach, tomatoes, grilled chicken and croutons with ranch, tangerine Snack: yogurt Dinner: black bean burger, fries

Breakfast: Oreo O's, skim milk, banana, Snack: strawberries Lunch: turkey on white, laughing cow cheese wedge, grape tomatoes, green beans Snack: light Babybel Dinner: grilled tilapia, white cheddar cauliflower rice and broccoli Snack: built bar

B: banana, strawberries L: spinach and tomato salad with honey mustard, tuna pouch S: apple , peanut butter D: grilled chicken, baked potato with lite butter, green beans S: protein bar, 2 Oreos

I dont even pay attention to my macros. I just track the calories. I eat whatever fits into them and I lose 2 lbs every week.

Yes! I love the salted caramel, coconut and chocolate creme ones. They are better refrigerated or frozen and they dont get frozen solid. The inside is sort of like a marshmallow or a nougat consistency. If you dont refrigerate or freeze them, you can really taste the erythritol in them.

Breakfast: banana Lunch: did not like my lunch so just had a Cutie Dinner: shrimp taco mix over rice, skim milk, Built bar, Fiber Now bar, 1 tbsp. Peanut butter on white bread (I was hangry!)

I love Built bars. They are best refrigerated or frozen, but they taste like a candy bar.

B: apple ( I was late to church) L: bowl of chili with beans, saltines and a banana D: pb&j, cutie, skim milk S: Built bar, chocolate chip cookies (2)

Christian here! Also, I just started on Friday.

B: 2 nutrigrain waffles, strawberries and cool whip lite L: grilled chicken, a tiny bit of mac and cheese, green beans, apple D: a lean cuisine and veggies and fruit Snack: something yummy and chocolate