BB_1033 Member

BB_1033 Feburary Week 4 PW 169 CW 165

Was off track over the weekend. Struggled to eat right this week. For years I've loved clean eating but this week I've been like ugh bleh lol. Now to find the energy to exercise again. Feeling like a zombie here lately. Glad to see I'm not alone lol. This too shall pass for all of us and we'll pull out of our funks. We got…

Mercury retrograde ... I blame the moon lol

Same! Even with Greek yogurt and fruit there's an insane amount of sugar and I tend to over do it at times as well

BB_1033 Feburary Week 3 PW 166 CW 169 🤦🏻‍♀️ pcos can 😘 my 🐴

Is there any way I can do my weigh in tomorrow? Was up super late at the hospital with my daughter so when I got up this morning I was a zombie. Took hours doing chores before I realized I didn't hop on scale first thing lol.

Exercised? Yes. 28 mins strength and weight training .. arms/back and core Tracked? Yes Calories? Yes

Yesterday's accountability I forgot to post Exercise? No was so so tired lol. Plan on doing yesterday's workout this morning then some cardio later in the evening, lighter then I planned of course Tracked? Yes Calories? No. I realize I go over from snacking when I don't have enough protein in the mornings so loading up for…

Exercised? Yes 30 mins of strength/resistance training .. leg day Calories? Yes Tracked ? Yes Tired??? Oh yes! Lol ... hoping to get to bed on time tonight. Also cut coffee to one small cup today and started the day off with warm lemon water.

BB_1033 Feburary Week 2 PW 165 CW 166 Sorry for not checking in much this weekend. Hubby whisked us away to the beach this weekend spontaneously so was just soaking it up, the ocean breeze etc that is haha. Was loose with the food bc we were on a budget and it was a getaway right? Haha. I imagine that's where they pound…

Exercise? 30 mins on glutes and 10 mins on upper body Tracked? Yes Calories? A tad over. I forgot how lifting weights can make you hungry lol. Even with sufficient protein lol. Tomorrow will be a hiit/cardio day.

Oops forgot to say what habits I'm working on to meet bigger goals. I'm focusing more on protein and fiber numbers more so then calories (while still watching calories input/output) so I keep my muscle mass this time and learning to balance cardio with weight training etc and sticking to it. Keeping the body from getting…

BB_1033 Feburary Week 1 PW 170 CW 165 😳 I triple checked and wanted to cry! 🤣🤣🤣 Last time I dropped like this was from keto. This was all just strict clean eating and pushing myself to exercise steadily. I'm sure most of it is water weight shedding from me using weights etc but this was still so hard earned that I'm…

Well atleast your situation involved whole grains haha. Silver lining lol.

Tracked? Yes Calorie limit? Yes Exercise? Today has been busy busy nonstop with chores and cooking half this weeks meals in advance from the time I got up til just now lol (husband works out of town and I send him with meals to save money on him eating out, plus its healthier so win win lol) but still plan on doing some…

Exercise? 90 mins total of cardio for the day, split into 2 sessions Tracked? Yes Calories? Yes ... low again today, just a bit over 1000. I really need to push myself to atleast have a high protein snack. My appetite is just way down lately.

January 30th Exercise? 13 mins of bodyweight exercises. Glute bridges (regular and one legged), weighted lunges (reverse and forward) for a warm up. Then 30 sumo squats with resistance band, 20 regular weighted squats with resistance band and 20 kickbacks on each leg. Didn't last very long but I'm feeling it haha. Tracked?…

Did I exercise? 25 min cardio kickboxing and a 4 min hiit tabata circuit Track everything I ate and drank? Yes Within calorie limit? Yes

@abigail659 I too struggle with remembering myself. Sometimes life gets way too busy. You got this! Best of luck to you as well 😊

I'm realizing that mental health is a huge if not bigger component in getting healthy and in shape. My fiance works out of town a good bit at this new company and that leaves me home alone with a toddler, 10 yr old and a newly hormonal 13 yr old over half of the month lol. It's only here recently I've realized when he's…

@BonnieHosk85 Thank you 😊 All I did different was scale back on my coffee and tried to lower carbs again.

BB_1033 January Week 3 PW 173 CW 170

BB_1033 January Week 3 PW 170 CW 173

BB_1033 January Week 2 PW 165 CW 170 Whoopsie...might of celebrated my bday a little too much this weekend 🤣🙊

Exercise? Does chasing a toddler all day count? Lol. I dropped the ball today on moving around more but promising myself tomorrow will be better Tracked? Yes Calories? Yes although a little higher in carbs then I'd like for a day. Most of it from veggies though so it's ok haha.

bb_1033 January Week 1 PW 165 CW 165

Hi team ... sorry for not checking in like I use to. Busy busy busy. Also I'm finding here lately I don't even have the desire to eat, like my appetite has gone WAYYY down lol. So I haven't been the best at tracking either, not that I've even ate up to 1000 calories all this week I'm sure. One month I'm fighting stress…

Lol oops, I didnt mean to post for January early haha

bb_1033 January Week 1 PW 161 CW 165 Not surprised. Been battling some relationship related stress and depression. Considering I can't keep anything down the past two days or eat really I'm sure it'll go right back down anyways.

BB_1033 December Week 4 PW 163 CW 161 Shocked seeing as how I'm extremely bloated and family gatherings are back to back so I haven't been too diligent with nutrition and exercise lol.