Oldestdadever

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I’ve gotten my A1c in check using this ap by keeping a close eye on my macros daily. I took the number of carbs and sugar they’ve allowed and cut them in half for my own guideline. Worked for me. Best wishes.

in Trying to get off the meds! Comment by Oldestdadever June 2019
How being a pack rat paid off- I'm shopping in my closet of clothes I haven't been able to wear in 3 years and they look GREAT! How often we mistake thirst for hunger. How suddenly I leave the gym smiling! That only took 6 years!!!

in What nobody tells you about losing weight Comment by Oldestdadever June 2019
103

in How many consecutive days have you logged in? Comment by Oldestdadever June 2019
It's all about her.

in Comment here if you want more friends!! Comment by Oldestdadever June 2019
in Comment here if you want more friends!! Comment by Oldestdadever June 2019
Always could use and give support. What's your ultimate goal?

in Comment here if you want more friends!! Comment by Oldestdadever June 2019
Awesome work. Stay focused and don't get discouraged if you stall for a little while. I dropped 27 pounds and got stuck for a month! No biggie. I stayed the course and have now dropped another few pounds over the last week. Now I'm 80% to goal at 217.7. I started at 248.5 in February 2019.

in Lost my first 4.6lbs! Comment by Oldestdadever June 2019