StatChicBayes Member

Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.6. Ideally keep WT<108.0, BF <25.5% EW Round 104:…

Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…

107 lbs 4'11" (I'm quite a bit shorter) Bra Size 32 (measurement under breasts), 34" across breasts Waist 28 Hips 34 trying to get waist/hips lower reducing BF

@bearly63 - I struggle with getting enough fiber in without messing up carbs too - I find that taking pysillium capsules helps or take the loose pysillium and mix with other things is a great weigh to up fiber without adding too much in the carb column! (I'll mix it with a high protein yogurt or kefir and low glycemic…

Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…

Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2 (1 lb loss). Ideally keep WT<108.0, BF <25.5% EW…

Round 104: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2 (1 lb loss). Ideally keep WT<108.0, BF…

Catching up! Round 104: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2 (1 lb loss). Ideally keep…

I started spin last March as part of weight loss (started exercising/changing food in Feb and was morbid obese). I currently go to spin classes 3-5 times a week (some are just easy rides) and do strength training 3 days a week. I have lost body fat - but I wanted to incorporate strength training to preserve as much muscle…

Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.8. Ideally keep WT<108.0, BF <25.8% EW round 102:…

Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106. Ideally keep WT<108.0, BF <25.8% EW round 102:…

Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106. Ideally keep WT<108.0, BF <25.8% EW round 102:…

Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106. Ideally keep WT<108.0, BF <25.8% EW round 102:…

Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106. Ideally keep WT<108.0, BF <25.8% EW round 102:…

Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106. Ideally keep WT<108.0, BF <25.8% EW round 102:…

Joining in late (sorry for being MIA for most of last round but did track!) Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal or at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last…

Round 102: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-March) STG: reach long term goal or at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: WT<108.0, BF <25.8% (reach last rounds low again) Day/Weight/Comment EW round 101: 109.6,…

Round 102: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-March) STG: reach long term goal or at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: WT<108.0, BF <25.8% (reach last rounds low again) Day/Weight/Comment EW round 101: 109.6,…

Catching up ! Round 102: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-March) STG: reach long term goal or at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: WT<108.0, BF <25.8% (reach last rounds low again) Day/Weight/Comment EW…

Catching up!!!! Round 101: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-March) STG: reach long term goal or at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: WT<108.8, BF <25.8% (reach new low, last seen at 12/11) Day/Weight/Comment…

Round 101: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-March) STG: reach long term goal or at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: WT<108.8, BF <25.8% (reach new low, last seen at 12/11) Day/Weight/Comment EW round 100:…

Thanks Jackie I'm in!!! Ready to make up for December!!! Round 101: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-March) STG: reach long term goal or at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: WT<108.8, BF <25.8% (reach new…

Catching up after all the travel! Round 100: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs and BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF <26% Goals for 10 Day Challenge: stay at or below 110 !!! (maintain) Day/Weight/Comment EW round 99: 111.0, BF 26.4% Day/Weight/Comment 12/29 OoT 12/30 OoT…

I do cycle for cardio probably 5 times a week - sometimes it is a 40-45 minute group class (about 2-3 times a week) but on strength training days I usually do a 30 minute HIIT type workout on the bike after the strength workout if there is not a group class or I just want a shorter workout. Anyway getting in even 15-30…

I'm in although will be out of town for most of it and not likely going to be able to weigh in until the end! Will try to post to stay accountable over the rest of the holidays :-)

Round 99: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs and BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF <26% Goals for 10 Day Challenge: stay at or below 110 !!! (maintain) Day/Weight/Comment EW round 98: 110.6, BF 26.3% Day/Weight/Comment 12/19 110.4, BF 26.3% A tiny drop for the start of the…

Round 99: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs and BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF <26% Goals for 10 Day Challenge: stay at or below 110 !!! (maintain) Day/Weight/Comment EW round 98: 110.6, BF 26.3% Day/Weight/Comment 12/19 110.4, BF 26.3% A tiny drop for the start of the…

Using safari on laptop and app on iPhone no access to profile or homepage. Can’t post status updates (could briefly see/post last night). Community forums and diary are available. At least the weeks old notifications stopped! But still no new notifications! As a premium user expect better support!

Round 99: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs and BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF <26% Goals for 10 Day Challenge: stay at or below 110 !!! (maintain) Day/Weight/Comment EW round 98: 110.6, BF 26.3% Day/Weight/Comment 12/19 110.4, BF 26.3% A tiny drop for the start of the…

Not to mention the data breach in November