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@katenickoles click on their name & it shows that person page. Click on their name again & the click on the + add & type you user name & + then it will say if request has been sent. Iβll add you too mine now. Goodluck π
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@MWPaul Hi ππ» Matthew, I do low impact exercise like swimming ππ»ββοΈ because of my weight on my joints. Try it & see if it helps! Goodluck. πππ»
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Iβm 47 & hoping MFP helps me get to a healthy weight. Feel free to add me - any age group! Goodluck πππ»
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Thanks ππ» for that @AnnPT77 very interesting. Iβll have to try more foods. Iβm very picky with food. Iβm 47 & lacto-ovo vegetarian π± too. Well done on getting to a healthy weight ππ»ππ»ππ»ππ». Iβve got a long way to go. But hoping MFP will work. ππ»π
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Iβm with you @ironanddirt I would be over the moon to get under 200lbs & to get to onederland. I havenβt seen the ones for a long time! Having good & bad days too & logging everything at mo! Aiming to improve with time. We can definitely do this πͺπ»πͺπ»πͺπ»π.
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Iβm 47. Hoping to lose at least 50lbs. Definitely want to be a healthy weight before Iβm 50! Please feel free to add me. Goodluck π.....
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Thanks @reginakarl I love Kale π₯¬ too so Iβll definitely try that. ππ»ππ»ππ»
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Hi ππ» everyone, I have 100lbs to lose. Iβve lost 12lb in the last year. Hoping MFP will speed up my weightloss. Goodluck π everyone... Feel free too add me! ππ»ππ»ππ»
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Hi, Iβve 100lbs to lose. Iβve lost 12lbs in the last year! π Iβm a constant yo-yo dieter. πPlease feel free to add me. We can do this together. πͺπ»πͺπ»πͺπ» Goodluck π everyone...
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U.k π¬π§