Arc130 Member

Arc130 Saturday 11/20/2021 weigh-in PW: 205.4 CW: 203.5

Arc130 Saturday 12/4/2021 weigh-in PW: 203.5 CW: 204.7

I've been so busy I haven't been on here much. I thought I checked in last Saturday to post my weigh-in but only now realized that I didn't. Anyway, here goes. Arc130 Saturday 11/20/2021 weigh-in PW: 205.4 (two weeks ago) CW: 203.9

Arc130 Saturday 11/6/2021 weigh-in PW: 202.9 CW: 205.4 Ok, going in the wrong direction!

@suziieq56, @FoolishJoy, @Chalmation and @princessdimplz - Welcome all the new members!! I hope I didn't miss anyone. @pupowl Hi Laura. I love reading about you and your progress. Losing 20kg is so awesome! If you keep on as you have, your daily check-in and awareness of your goals will take you where you want to be!…

Arc130 Saturday 10/30/2021 weigh-in PW: 202.2 CW: 202.9

@Pupowl Sounds like you had a productive busy day! It's nice that you're feeding the birds. Squirrels can climb most anything so I think they'll be fine. They might raid the bird feeders too though. But anyway for the sleep test, if they do find that you have sleep apnea, I just wanted to let you know that they had a sleep…

@jessicakrall8 Well done Jessica! You are an inspiration to me. I love your attitude and how determined you are. You follow through with your plans and you're consistently successful. You're doing fantastic!

@angmarie28 I'm sorry you got shingles. I hope you get better soon. I remember getting chicken pox when I was in my 20's, but don't remember it being painful. Must be just shingles. Anyway, for anyone out there who's over age 50 you can get the shingles vaccine if you want. Ask your doctor. It's no longer for just 60 and…

Arc130 Saturday 10/23/2021 weigh-in PW: 202.8 CW: 202.2

@yukie86 Thanks for the shout-out. :smile: @jessicakrall8 I hope today goes much better for you. *HUG* It's terrible when your plans go awry. I get hung up on food as well. My issue though is that I can eat almost anything just to be eating. Especially after dinner, I'd end up eating more because I have cravings and low…

@ncfitbit I rarely play board games these days. Just don't have the people for a game. Some games I still play once in a blue moon are Apples to Apples, Pictionary, and Scattegories, but they all need at least 4 people.

I'm glad you found your dog. Not something you needed when you're sick. It's awful that you weren't able to leave early from work too. It sounds like you're on the mend now though. It's tough being under the weather! Happy birthday to your daughter!

@Waifer003 Good job getting back in control! @GSAllumbaugh Happy Tuesday!

@jessicakrall8 Thanks! I hope your Tuesday goes well too. I'm also not one for talking sports. I might watch some games of various sports, but am not so into it that I talk about them. Plus, good on you for packing a good lunch!

@izzyred9400 *HUGS* I hope you found your keys! I've done that before. I finally found my keys at the bottom of a tote bag because I didn't empty it properly when I got home from a shopping trip.

@pupowl I had the same test done. I was told that the apparatus measures how you breathe. I think it can sense if you stop breathing while you sleep. In my case, it was able to tell that I had sleep apnea. Now my sleep is better because I wear a cpap machine. Oh no, I know what you mean by eating too early and having too…

@yukie86 Sounds like you had a lot of fun last weekend! You kept in control by just having a few bites of choc chip cookie. :-)

@ncfitbit I think it's just water retention because that happens to me too. If I eat a lot of salty food or when pmsing it always seems like I gained weight.

@jessicakrall8 @dillyg08 @izzyred9400 Congrats on placing top 3!!

What a beautiful cat! Also, what is that board game, it looks interesting！

Saturday 10/16/2021 weigh-in PW: 199.2 CW: 202.8 Ugh, I didn't expect all that weight to come on so fast. I hope it's mostly water weight. I ate entirely too much food the latter half of this week. Too much, plus, I keep eating cereal by the handfuls right out of the box. I think breakfast cereal is not going on my…

Captain's Challenge So, what was the biggest success of Week 2 of the challenge for you? The biggest success was starting to post everything I eat in my diary again. I'd let it go for the last couple of months. Coming back was not hard although I totally forgot about it on Tuesday. What could have used a little more work?…

My gosh, what a gorgeous sight!!

Beautiful picture! I hope today goes great for you.

I did ok with logging. I only missed the one day. I'll continue with that. For the Captain's challenge this week I will work on drinking a glass of water before I eat my meals (unless there's soup) which is to remind me to slow down when I eat. During my meal I will take pauses and put the fork down as well as talk to the…

@jessicakrall8 That's awesome! Good job on control. I know how difficult it gets. :smile:

Those are some fabulous looking cake pops and pies!

Arc130 Saturday 10/9/2021 PW: 201.7 CW: 199.2 That initial water weight is coming off.

Weigh in for me is tomorrow. Still getting into the swing of things. My focus for the captain's challenge was to log my food. So far I only missed one day. That's not too bad, especially since prior to this week I've not been logging for a long time. I just totally forgot to log that day but promised myself to do better!