Mia_Vojago Member

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  • Feb 7 - Tagigo Day 50 I weighed in at 247 this morning. I have been over eating. I need to focus on that. On Tuesday next week I will see the Dr again and get a new script. I need to utilize what I am paying for and make it work for me. Time to lose A LOT of weight NOW. Feb 7 - catch up on work, play pickleball Feb 8 -…
    in Tagigo Comment by Mia_Vojago February 7
  • Starting weight 11/29 - 259 lbs. Weight Today: 02/07 - 247 lbs. Weight Loss as of 02/07 - 12 lbs So much for my goal of reaching 240I gained 5 pounds! I am furious with myself. Time to re-commit and focus! week 1 - 01/05 - 249 - 1 pound lost week 2 - 01/9 - 246 - 3 pounds lost week 3 - 01/17 -245 - 1 pound lost week 4 -…
    in Friday Fitness Log Comment by Mia_Vojago February 7
  • Feb 5 - Tagigo Day 48 My year of all things wonderful is falling apart. I weighed in at 246 this morning. I skipped the gym again yesterday. My clients are being sent back to America because of Musk and Trump I need to re-group, re-vise, re-plan and re-commit. This is my year of joy, contentment, success and good luck.
    in Tagigo Comment by Mia_Vojago February 5
  • Feb 4 - Tagigo Day 47 Today I weighed in at 245. Urg --- so annoying. My goal is to get to 240 by Friday but that will be a miracle. Tomorrow I will take my last dose with the current pen. And next week I will fly to SA. I wish I was caught up with my work. I would feel much better if I was caught up on work before I left.…
    in Tagigo Comment by Mia_Vojago February 4
  • Jan 31 - Tagigo - DAY 43 Today I weighed in at 242 which was exactly what I was hoping for ! Now I need to keep on working hard. The semi glutide helps a lot. It is no lie that it helps to cut down on the urge to eat. And I am so lucky that I do not have any bad side effects. It has clearly brought my glucose down, helped…
    in Tagigo Comment by Mia_Vojago January 31
  • Starting weight 11/29 - 259 lbs. Weight Today: 01/31 - 242 lbs. Weight Loss as of 01/31 - 17 lbs Yay! My goal to reach 242 by today has been accomplished. I am so happy! I have tried so hard this week even though I did not get in as much exercise as I wanted I still managed to control my eating urges. My goal for next week…
    in Friday Fitness Log Comment by Mia_Vojago January 31
  • Jan 26 - Tagigo - DAY 38 Got on the scales this morning and weighed in at 247 again ---urgh. what happened??? There was one day when I weighed in at a blessed 241 !!! I want that number back!
    in Tagigo Comment by Mia_Vojago January 26
  • Starting weight 11/29 - 259 lbs. Weight Today: 01/24 - 244 lbs. Weight Loss as of 11/29 - 15 lbs The 1 pound goal has been met. I should be happy but I am still a little disappointed because I was actually hoping to have lost 2 pounds. My scale seems to be stuck at 244! Although my goal is to lose a minimum of 1 pound by…
    in Friday Fitness Log Comment by Mia_Vojago January 24
  • Jan 22 - Tagigo - DAY 34 I have been on semi glutide since Dec 11. So that is 6 weeks. In 6 weeks I have lost 10 pounds. I was hoping for 2 pounds a week so I would be happier if I had managed to lose 12 pounds but I am still happy with a 10 pound loss. I still have 3 more weeks before I see the Dr again so I am hoping to…
    in Tagigo Comment by Mia_Vojago January 22
  • January 22, 2025 BP 129/82 Blood Sugar 5.7 Weight 111.2 kg (244.64 pounds)
    in MONTHLY BP AND SUGAR CHECK Comment by Mia_Vojago January 22
  • Starting weight 11/29 - 259 lbs. Weight Today: 01/09 - 245 lbs. Weight Loss as of 11/29 - 14 lbs I said that my goal is to lose 1 pound per week and I reached that goal -- 1 pound lost. But it was hard work and I kind of feel disappointed that it wasn't more! Maybe I can get down to 243 next week -- maybe! week 1 - 01/05 -…
    in Friday Fitness Log Comment by Mia_Vojago January 17
  • Jan 16 - Tagigo - DAY 28 I am still feeling good - I am being very consistent about stretching and meditating (and lemon water) every morning. I need to become more regular about going to the gym and I need to read more! WORK Get emails down to 9 :) Invoices 5 >:) PICKLEBALL 1 hour :) GYM 6 minutes - treadmill walk 3…
    in Tagigo Comment by Mia_Vojago January 16
  • Jan 15 - Tagigo - DAY 27 I am proud of myself for getting up in the morning, having my lemon water, meditating and stretching. Sure - there is a lot that I can improve on but I am showing up and that is a big step. WORK Get emails down to 15 :) Invoices 5 - >:) PICKLEBALL 2 hours today :) - in fact I played 3 hours! GYM…
    in Tagigo Comment by Mia_Vojago January 15
  • Jan 14 - Tagigo - DAY 26 I fell asleep fast last night and slept until 1am then tried very hard to get myself back to sleep. My sleep score of 66 doesnt really reflect all of the sleep I got. I feel great and woke up a little late. Still managed to do my lemon water, meditation and stretching. got to work and there was…
    in Tagigo Comment by Mia_Vojago January 14
  • Jan 13 - Tagigo - DAY 25 I slept terribly -- woke up in the middle of the night and never went back to sleep. thanks phone! Sleep score was only 69. I meditated, stretched, put on makeup and did not weigh myself. I got to work early and had some hummus and peppers for breakfast. WORK Get emails down to 10 >:) Invoices 5…
    in Tagigo Comment by Mia_Vojago January 13
  • Jan 12 - Tagigo - DAY 24 This weekend I have been pretty consistently weighing in at 245 (give or take a half pound either way). I think that 245 is going to be my weight this week so I have decided not to weigh myself until Friday. This week I have 8 hours of pickleball scheduled PLUS a tournament on Sunday (!) I am also…
    in Tagigo Comment by Mia_Vojago January 12
  • Jan 10 - Tagigo - DAY 22 I am still behind on work and I will probably need to work on the weekend just to catch up but I don't mind. I am still going to get in my pickleball and my gym time! Even though I weighed in at 247 this morning I still feel great. My pants feel loose around my waist and I know for a fact that I…
    in Tagigo Comment by Mia_Vojago January 10
  • Jan 9 - Tagigo - DAY 21 WORK 5 invoices >:) Clear emails >:) Meeting 1 :) Meeting 2 :) PICKLEBALL 1 hour :) GYM >:) DIDN'T GO ! 6 minutes - treadmill walk 3 minutes - rowing machine 3 minutes - leg curl 2 minutes - adductor press 2 minutes - abductor press 3 minutes - arm/chest press 3 minutes - lateral press 3 minutes -…
    in Tagigo Comment by Mia_Vojago January 9
  • Jan 6-8 I really need to get my butt into gear when it comes to work! WORK 5 invoices :) - I did 5 but need to do many more! Clear emails >:) - not yet PICKLEBALL None for today :) played 2 hours last night and have another hour tonight GYM 6 minutes - treadmill walk 3 minutes - rowing machine 3 minutes - leg curl 2…
    in Tagigo Comment by Mia_Vojago January 9
  • Starting weight 11/29 - 259 lbs. Weight Today: 01/09 - 246 lbs. Weight Loss as of 01/09 - 13 lbs Over the next 12 weeks I will focus on losing 1 pound per week. week 1 - 01/05 - 249 - 1 pound lost week 2 - 01/9 - 246 - 3 pounds lost week 3 - 01/17 - week 4 - 01/24 - week 5 - 01/31 - week 6 - 02/07 - week 7 - 02/14 - week 8…
    in Friday Fitness Log Comment by Mia_Vojago January 9
  • I am so happy for you! That is very inspiring and joy-filled news. I know you will achieve more goals as time moves onkeep moving forward and enjoy every success!
    in Today I walked on my own -Bye bye scooter? Comment by Mia_Vojago January 6
  • Jan 6 - Tagigo - DAY 18 Back in the office! Time to find ways to get my work done, make money, save money, lose weight, improve my health and stay happy! WORK 5 invoices Clear emails PICKLEBALL None for today :) GYM 6 minutes - treadmill walk 3 minutes - rowing machine 3 minutes - leg curl 2 minutes - adductor press 2…
    in Tagigo Comment by Mia_Vojago January 6
  • Jan 5 - Tagigo - DAY 17 I made some slight changes to my Gym Circuit which is now 25 minutes:- 6 minutes - treadmill walk 3 minutes - rowing machine 3 minutes - leg curl 2 minutes - adductor press 2 minutes - abductor press 3 minutes - arm/chest press 3 minutes - lateral press 3 minutes - leg press New Year Checklist Jan 1…
    in Tagigo Comment by Mia_Vojago January 5
  • Well---I gained those 3 pounds back! Starting weight 11/29 - 259 lbs. Weight Today: 01/03 - 249 lbs. Weight Loss as of 01/05 - 10 lbs New weigh in day is now Sunday Over the next 12 weeks I will focus on losing 1 pound per week. week 1 - 01/05 - 249 - 1 pound lost :) week 2 - 01/12 - week 3 - 01/19 - week 4 - 01/26 - week…
    in Friday Fitness Log Comment by Mia_Vojago January 5
  • Jan 3 - Tagigo - DAY 15 I joined the GYm. And I decided to just focus on doing a 20-30 minute strength training circuit 4-5 days a week for one month for now. The circuit is:- 5-6 minutes - treadmill walk 3-4 minutes - rowing machine 3 minutes - leg curl 3 minutes - adductor press 3 minutes - lateral press 3 minutes - leg…
    in Tagigo Comment by Mia_Vojago January 3
  • Well---I gained those 3 pounds back! Starting weight 11/29 - 259 lbs. Weight Today: 01/03 - 250 lbs. Weight Loss as of 01/03 - 9 lbs New weigh in day is now Sunday Over the next 12 weeks I will focus on losing 1 pound per week. week 1 - 01/05 - week 2 - 01/12 - week 3 - 01/19 - week 4 - 01/26 - week 5 - 02/02 - week 6 -…
    in Friday Fitness Log Comment by Mia_Vojago January 3
  • Jan 1 - Tagigo - DAY 13 I had a wonderful, simple New year's eve! Then I woke up this morning and did all of the stuff that I need to do everyday - meditate, stretch, watch the news, drink warm lemon water, eat a healthy breakfast at home.... I need to make these habits! Dec 31 Checklist Draft 10 invoices :) I actually…
    in Tagigo Comment by Mia_Vojago January 1
  • December 31 - Tagigo - DAY 12 Wow --- Twixmas went by FAST! I still have 5 more days of Twixmas left though since we re-open the office on Jan 6. I plan to use my 5 days of the New Year wisely! Dec 31 Checklist Draft 10 invoices Clear email Inbox Wash Car Fill Gas Tank Pay Parking fees Buy Chinese dumplings for dinner Make…
    in Tagigo Comment by Mia_Vojago December 2024
  • December 30 - Tagigo - DAY 11 I have been great about playing Pickleball -- I have managed to do that almost every day! But I have been terrible about getting other stuff done -- like my work, cleaning my office, invoices, cleaning my car, organizing my house, reading. I am very disappointed in my failure to get my work…
    in Tagigo Comment by Mia_Vojago December 2024
  • I managed to get my BP and sugar checked on Dec 20 (my birthday). BP - 139/77 (a bit high but MUCH better than 147/78 which is what I had a year ago). Fasting sugar - 5.6 (much better than last year which was 6.4) I missed my weigh on day on Friday (Dec 27) so I did it today and was pleasantly surprised to weight in at…
    in Friday Fitness Log Comment by Mia_Vojago December 2024
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