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December 21 - Tagigo - DAY TWO I slept deeply last night - more than 8 hours! So deeply that I was almost late for morning Pickleball. I got there 10 minutes late and had a great time despite the heat and humidity. I went grocery shopping and spent a lot of money on meat, cleaning supplies and a new microwave. Also the…
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December 20 - Tagigo - DAY ONE I had a great day yesterday. I got all the things I planned on doing. My hair was great, my makeup stellar and the photographer was great but I am still fat, frumpy , old and ugly. Sorry to say it that way but... yeah... it sucks getting old. There is no way to stop it. I am committed (super…
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December 18 - Pre Tagigo - 2 days to go I am actually starting to panic a little bit. I have a friend who JUST had her birthday yesterday and I always thought she was older than I am (or at least the same age) and yesterday I found out she is 3 years younger than I am. In my mind I am SO young but in reality I am pretty…
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December 16 - Pre Tagigo - 4 days to go I can't believe I only have 4 more days to go. In 4 more days I will be 55 years old. The good news is that I am losing weight and feeling good. Now I just need to get a grip on my work and my finances! Pre Tagigo/Post Tagigo Checklist Dec 11 - emsella chair for pelvic floor strength…
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December 15 - Pre Tagigo - 5 days to go Had a great trip last week and manged to do quite a few things: Dec 11 - emsella chair for pelvic floor strength (DID IT!) Dec 11 - semi glutide consultation and injection (DID IT!) Dec 12 - microneedling session (DID IT!) Dec 12 - eye exam (did not do it ---- doctor was not…
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I was traveling on Friday so only got around to weighing myself today. Only half a pound was lost but it's better than a gain. I STILL have not gone to the clinic for BP and glucose check but am thinking of doing that tomorrow. Starting weight 11/29 - 259 lbs. 12/15 - 254 lbs. 12/15 - 252 lbs Weight Loss as of 12/15 - 7…
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December 9 - Pre Tagigo - 10 days to go Had a great pickleball tournament and I managed to stay away form alcohol which is a huge accomplishment for me. Over the next few weeks I have SO many things planned for my pre-birthday preparations and festvities - Dec 11 - emsella chair for pelvic floor strength Dec 11 - semi…
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December 6 - Pre Tagigo - 13 days to go Cocktails, cocktails, cocktails. My downfall. It ruins my sleep, ruins my health and makes me say weird stuff on the phone (!) I am absolutely committed to putting a stop to the cocktails before my birthday.
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Today's weigh in is 252.5. I did NOT go to the clinic for BP and glucose check but I will start that next week. Starting weight 11/29 - 259 lbs. 12/02 - 254 lbs. 12/06 - 252.5 lbs Weight Loss as of 12/06 - 6.5 lbs.
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December 5 - Pre Tagigo - 14 days to go I was terrible yesterday. I had a bunch of cheetos in the car after I went to the grocery store. Then went home and had a whole box of mac and cheese. It is so annoying to have a fall like that (especially after tracking and trying so hard for several weeks). I have to admit that…
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December 4 - Pre Tagigo - 15 days to go Yesterday I did NOT clean my inbox and didnt do one single invoice. Today's goals are go to board meeting clean inbox do 5 invoices go out to eat with friends call my mom
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December 3 - Pre Tagigo - 16 days to go My goal today is to clean my inbox and do at least 5 invoices.
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DAILY LIST - December 2 - Pre Tagigo - 17 days to go Still struggling to get enough protein and to finish my work
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The mystery of the scales continues. Today's weigh in is 254. Starting weight 11/29 - 259 lbs. Weight Today: 12/02 - 254 lbs. Weight Loss as of 12/02 - 5 lbs. I decided to make this a Friday thing so that every Friday I log in my weight, my blood sugar and my BP.
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Pre-Tagigo - 17 days to go I had a terrible day yesterday -- too many cocktails and too much pasta. But today --- Meditated 5 minutes Prepared my lunch Healthy breakfast of eggs and avocado Prayed Journaled Stretched So far so good. Now I need to do the work and make sure I exercise today.
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Pre-Tagigo - 19 days to go I decided to add reading to my already long list of changes I want to make. Reading Daily and reading a minimum of 12 books a year (one a month)!
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I don't understand scales and weights!!! How could I possibly lose 6 pounds in one day. Not possible. Same scales although different time of the day. I hope my new scales are not messed up. But ---anyway----I was delighted to weigh in at 252.5 this morning! Starting weight 11/29 - 259 lbs. Weight Today: 11/30 - 252.5 lbs.…
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Hi Patti! Welcome to the group. We are keeping it pretty low-key here with one way in a week that you can report anytime you want but I call it way in Wednesday just so we try to remind ourselves to weigh in at least once a week. And I’m hopeful that members can post at least twice a week to share their challenges and…
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welcome to the group @ebikejean ! Tomorrow is Feb 1st - the 1st day of week 1.
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@mtaratoot - thank you for the advice. Yes - my nutritionist is registered and came on the recommendation of my family doctor. She has been great! I credit her guidance with the small success I have had so far and my BP has shown marked improvement (although it can still use improvement). My pickleball is giving me some…
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Welcome Crystal! Your journey sounds familiar. It is so easy to get swept up in life’s day to day challenges and lose track of what we need to do to stay healthy. You definitely have your hands full! The teenage years are such a tough time to be raising kids. They are independent yet still need us so much (even though they…
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Welcome Juli ! We are going to start Week 1 on Feb 1st. We will have a weigh in and then we can share our challenges and victories as we get a long!
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Hi everyone - I am a 54 year old Mom of 5. In November I found out that my blood pressure was sky high so I started a weigh loss journey. In November I weighed in at 264 and am now down to 248.6. I loved Darlene's goals and emojis so I am borrowing her idea below:- My Goals for 2024 ⚖️ Get to my Ideal weight - get to 199…
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Mia_Vojago 1. What should we call you? (your name, user name, nickname etc) Just call me Mia but my real name is Brooke. Mia Vojago means "my journey" in Esperanto. 2. What are your fitness and/or weight loss goals? I started my journey at 264 and currently weigh in at 248.6. My goal is to get to 199 (One-derland!) by Dec…
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I TOTALLY relate to everything in your post (in my case I lose and gain the same 40 pounds!) I am also a self-rewarder who works long hours. I don't drink at home but when I am out for an evening meal I LOVE to have a fancy cocktail which are very often loaded with calories and sugar. My blood pressure has made the…
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Hi there! I am new to the group too. About two years ago I was an active participant on another website called Spark people that was great! I don’t understand why they closed the site down. It was fantastic for me, and I managed to lose 40 pounds. I’m also looking for accountability partners, so let me know if you are…
