sammidelvecchio Member

Yes

i like it a lot

I buy Starkist tuna, which is a little more expensive than store brand, and I am picky about mayonnaise too. Other wise, on a weekly basis I go with what's on sale or most affordable. I really only consider "splurges" when I buys something that is outside of my normal menu. Like, sometimes I will splurge and buy a…

I have Brooks Transcend and they've been great for me. I wear them with custom inserts as well, and I am over 200 lbs. I have issues with over pronation as well, and I never found shoes that fixed it but the inserts plus a quality pair of shoes like Brooks has really helped. I found them when I went into a running store,…

I drink it black during the week at work. On the weekends I add creamer - the liquid kind from the grocery store. If I get it out, I prefer a flat white with 2 extra shots B)

1. Went hiking this weekend. Did a 2.6 mile round trip to a water fall, and the 1.3 miles to get there is entirely up hill. I went at my boyfriend's pace and didn't have any trouble keeping up! I also made it to the top a good 15 minutes before my sister muahahhaha 2. I posed for tons of pictures, and loved them all. 3. I…

Ultimate Start weight: 248 Current Weight: 220.1 Challenge Goal: less than 220.1 ;) Ultimate Goal: 175 Weigh Ins: 9/13: 219.2 - lowest weight since summer 2017 :D 9/20: 217.9 9/27: 215 (!!!!!!!!!) 10/4: NA 10/11: 223 - this is truly concerning........ 10/18: 220.9 10/25: NA 10/31: 220.1. I mean, c'mon universe...you…

I have the Garmin vivosmart HR, I don't have a way to measure my wrist, so I put a pen in the picture for reference.

I recently bought some clothes. 3 pair of jeans, all different sizes from the SAME STORE. Then, I got two dresses in a large and they are oversized (not supposed to be but I like them better that way) but then I had to buy a button down for work and an XL fits perfect. It's really....reallly....reallly.....reaalllllyyyyy…

If you have BED, the above solutions obviously come from a caring place but it's a little more complicated. 100% try to stay away from the candy, and if you have a friend you can text or hang out with to keep you accountable that is great, but a lot of times once the thought is there, it doesn't matter that Halloween comes…

Maybe try recomp, stay the same weight but change your composition?

not eating in public.

@melichalupa i've never related to a post more.

Try switching around your mindset. Just a little each day. Start telling yourself that you love your body and appreciate everything it does for you everyday and you want to give it back what it gives you. And I mean say it outloud. It sounds silly, but I swear it can work. Thank your body. Put post its around with positive…

I haven't had any this week but I still love coming to read all of yours <3

Best of luck to everyone heading into our last week to Halloween! As of tomorrow we have ONE week to hit our goals. Even if you don't think you'll hit it, keep going! No matter what, we don't give up!

@getzet great point!

Graveyard - Halsey

I feel most satisfied on high protein, here is my typical day: Breakfast - protein shake, 2 scoops Spartan protein, 2 servings fiber supp, water, freeze for about 30 mins. Delicious! 50 g protein Lunch - 2 packs of starkist tuna, 1 serving mayo, ritz crisp and thins. 34+g protein. Snack - apple with JIF single serve peanut…

yall pray for me this week LOL sweetest day sweets got the best of me over the weekend :D

warmed and mashed blackberries (or any berries) with your preferred nut butter on a rice cake

During Cincinnati pizza week, my bf and I went to a local place that had made a special pizza for the event - the Cincinnati chili pizza - chili, hot dogs, mustard, cheese. They also had pitchers of Nati light for $5. It was a long night. I didn't feel well for a week LOL

All the snickers.

a stroller for my cats

Went to see Taking Back Sunday this weekend. Bought a merch shirt in a size medium! Last winter I was buying 2XLs :smiley:

A therapist or support group will be understanding. Good luck <3

It sounds like you may or may not have an eating disorder, but are definitely suffering from disordered eating. The comment above about strength training - please ignore it. When you start to lift, you need MORE food in your day, and you are already not eating enough and being scared of food, it would be really hard for…

I read the original post as more of a metaphor. If I had chinese leftovers in the fridge, I used to obsess over them and eat them when I wasn't hungry, and in addition to my regular meals, not in place of. I honestly think this is just as wasteful as throwing it away. When humans eat way more food than they need, or…

This week I had/am having tuna with mayo on ritz crisp and thins crackers. If I am still hungry I have apples and single serve JIF to go. If i'm STILL hungry I have bananas.

Ultimate starting weight: 248 Current weight: 223 Challenge goal weight: 213 Ultimate goal weight: 175 10/18: 220.9 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20: 12/25: