marcusjgrose Member

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• Nor me :'(

  in What’s up with all the spam? Comment by marcusjgrose February 2021
• Good luck.

  in Gains goal after illness: 30 lbs in 1 year Comment by marcusjgrose August 2020
• Unless you're on gear it's way too much.

  in Rate my Routine! Comment by marcusjgrose January 2020
• ..

  in Keto help. Comment by marcusjgrose November 2019
• 12 a day every day,free range large size.

  in How many eggs per day do you eat? Comment by marcusjgrose October 2019
• Cornishman here and yep Cornwall is bleddy freezing today too.

  in Up the irish Comment by marcusjgrose October 2019
• Try wearing 2 very thin pairs of socks.

  in Blisters Comment by marcusjgrose July 2019
• ^ This ^

  in Exercise before bed Comment by marcusjgrose June 2019
• Do you have 20+" arms ? Arm and calf size should be the same for correct proportions I was always led to believe.

  in Want big calf muscles Comment by marcusjgrose June 2019
• Such as ?

  in Coming off keto Comment by marcusjgrose May 2019
• Always take it after food,not good for you on an empty stomach.

  in Muscle soreness Comment by marcusjgrose April 2019
• Chicken breast...

  in Protein Bars Comment by marcusjgrose April 2019
• Trying these tonight.

  in Brachialis curl Comment by marcusjgrose April 2019
• I've been eating 13 a day for a couple of years,I'm still alive.

  in Eggs Comment by marcusjgrose March 2019