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Thank you! I'll buy a scales as soon as I can
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Friend, your BMI is on the lower end of healthy for your height and weight. You do not need to be losing weight. Even if you feel your body is not lean or trim, that is simply what happens with age and there isn't anything you can do about it. I urge you to stop losing weight and try to reach a calorie goal that maintains…
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Was in the marching band
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Nothing to base it on but I'm going to go for 210lbs
