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I get most of my nutrients from fortified cereals and Vega premade shakes (not vegan but don't eat many animal products and don't believe in eating pork). I respect the vegan lifestyle but I do think it's super important to support local honey beekeepers by purchasing their products bc of colony collapse and the importance…
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Honestly, I've lost 60+ lbs and need to lose another 20 lbs to be comfortable in my body. My bf always compliments me and thinks I'm perfect just the way I am. But he's never discouraging about my weight loss. Your body, your temple. Don't need to convince anybody
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If I'm feeling self conscious, I tell my bf and he sends me lots of compliments 🥰
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@ladyoftherocks *hugs* It's going to be OK. I know it feels like you will but, nobody has ever died from anxiety or a panic attack. Just breathe. Keep breathing. In thru your nose, hold it for a count of 3, exhale out your mouth. Grounding really has helped me in the past. Anything cold works for me. If I get too anxious,…
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Feel free to add me. I'm down for MFP communication and eventual fb buddies if we vibe :)
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Feel free to add me :)
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Anyone with a profile pic can add me. I've lost 60 lbs and have 20 lbs to go
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Never had so much trouble posting pics on here 😡
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:)
