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Korean Fried Chicken (닭강정) & Tteokbokki (떡볶이). It's very addictive.
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Ron Sexsmith
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50+ here and walking myself to a healthier me...
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Something you can try is Magnesium Citrate powder if you can find it at your local health food store. Taken daily, it helps to keep things moving. With that said, make sure you're drinking plenty of water and your diet is rich in magnesium and fiber (lots of fresh fruits and vegetables). This should help 'move' things…
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SW: 263 CW:232 GW:150 My March goals: 1. Try to eat more (I really struggle with eating enough) 2. Get my 10,000 steps in every day 3. Try to get more sleep
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Piranha - 1978
