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It sounds like we are sooo similar in our story. So sorry on the loss of your mom, too. And damn, concussions are no joke. I struggle with getting the protein and enough calories in. Just don’t feel like eating anything …. Which is not good either. I’ve been doing a shake in the morning with protein powder, PBFit powder,…
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Hi all I’m Sabine, 53, menopausal, hot flashing, struggling to lose weight. What else is new 😂 Started tirzepatide 4 weeks ago at 236lbs 5’7”, goal weight is 190lbs, currently down 13lbs at 223. With no effort at all, go figure. I’ve always had issues with my weight and BMI, though I learned through a recent DEXA scan that…
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Hi all My name is Sabine and I’m a 53-year-old postmenopausal woman. Struggling with weight all my life. 5’7” SW 236lbs UGW 199lbs CW 222 In 2019 two of my friends and I went through a nutritionist/gym assisted program and all lost quite a bit of weight. I was at my highest weight of 251 pounds and, by the end of the year,…
