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Height - 5'1 Gender - Female May starting weight: 132 lbs May total weight loss: 1.8 (so far) Week 2 (starting here) 5/11 - 132 lbs 5/12 - 130.8 lbs ⏬ 5/13 - 130.2 lbs ⏬
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Height - 5'1 Gender - Female May starting weight: 132 lbs May total weight loss: 1.2 (so far) Week 2 (starting here) 5/11 - 132 lbs 5/12 - 130.8 lbs ⏬
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Height - 5'1 May starting weight: 132 lbs May total weight loss: Week 2 (starting here) 5/11 - 132 lbs
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I am 23, you can add me ( ´ ▽ ` )ノ
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OSW 134 lbs SW 130 lbs MGW 125 lbs UGW 120 lbs Day/Weight/Comment May 31 - 130 lbs (I feel like poo today tbh) June 01 - 131 lbs (I feel fat but, I feel better than yesterday atleast :0) June 02 June 03 - 128.8 lbs (onion w beans is good y'all) June 04 - 130 lbs (I am thinking my super mini goal is 127 because smallest so…
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OSW 134 lbs SW 130 lbs MGW 125 lbs UGW 120 lbs Day/Weight/Comment May 31 - 130 lbs (I feel like poo today tbh) June 01 - 131 lbs (I feel fat but, I feel better than yesterday atleast :0) June 02 June 03 - 128.8 lbs (onion w beans is good y'all) June 04 - 130 lbs (I am thinking my super mini goal is 127 because smallest so…
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I am same age, I'll add you ^^
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OSW 134 lbs SW 130 lbs MGW 125 lbs UGW 120 lbs Day/Weight/Comment May 31 - 130 lbs (I feel like poo today tbh) June 01 - 131 lbs (I feel fat but, I feel better than yesterday atleast :0) June 02 June 03 - 128.8 lbs (onion w beans is good y'all) June 04 - 130 lbs (I am thinking my super mini goal is 127 because smallest so…
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I am a budding vegan, 100 percent no meat for 2 years ish I am working my dairy rn, usually use almond alternatives and learned to bake with apple sauce for cakes, cookies etc I still slip up and might have something with dairy in it, like cheese or creamer, if I personally buy it myself I will buy the soy cheese…
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Very high contrast or flash image, fabulous hair.
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Radiohead
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Obnoxious
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Fed up
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Sometimes if you under eat calories by too much it might trigger you to overeat. Too many carbs will also make your cravings more powerful. Forgive yourself for today and think about what you been feelings, how realistic are your calorie goals. If you are new to dieting, you might overeat a few times in the first month…
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OSW 134 lbs SW 130 lbs MGW 125 lbs UGW 120 lbs Day/Weight/Comment May 31 130 lbs (I feel like poo today tbh) June 01 131 lbs (I feel fat but, I feel better than yesterday atleast :0) June 02 June 03 128.8 lbs (onion w beans is good y'all) June 04 130 lbs (I am thinking my super mini goal is 127 because smallest so far was…
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Well, first off what sort of things did you try in the past? The best way to figure out where it went wrong is to analyze how you ended up flopping it in the past. Sometimes it can be a bad meal, that turns into bad meals, that turns into days, weeks or months. The idea is, if you flop a day, you flop a day, but just think…
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OSW 134 lbs SW 130 lbs MGW 125 lbs UGW 120 lbs Day/Weight/Comment May 31 130 lbs (I feel like poo today tbh) June 01 131 lbs (I feel fat but, I feel better than yesterday atleast :0) June 02 June 03 June 04 June 05 June 06 June 07 June 08 June 09 June 10 June 11 June 12 June 13 June 14 June 15 June 16 June 17 June 18 June…
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Still looking ^^
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OSW 134 lbs SW 130 lbs UGW 120 lbs MGW 125 lbs Day/Weight/Comment May 31 130 lbs (I feel like poo today tbh) June 01 June 02 June 03 June 04 June 05 June 06 June 07 June 08 June 09 June 10 June 11 June 12 June 13 June 14 June 15 June 16 June 17 June 18 June 19 June 20 June 21 June 22 June 23 June 24 June 25 June 26 June 27…
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You look good! and congrats on loss! Maybe I am doing something else wrong then, or it differs from person to person like most things.
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Do less cutting, more bulking focusing on the midsection, building them to be more visible on the surface. Do more than 1 type of ab workout moves (look the up) and look up what part of abs they actually work. Different moves work on different parts of the abs, if you focus on the same moves over and over, you might…
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Yves Vegan Chick'n Nuggets :0
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Nono you are good, I am 23 so its close ^^
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Added ^o^
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Added you all ^^
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Female, 5 ft, 23 yrs OSW 134 GW 125 (for now) Day/Weight/Comment 04/03 133 lbs - I honestly thought it was going to be higher than my OSW from eating at my sisters, good surprise 04/04 133.8 lbs - I did have a Starbucks drink yesterday ;; 04/05 132.6 lbs - Well this is a much better number, I haven't gone over any calorie…
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Female, 5 ft, 23 yrs OSW 134 GW 125 (for now) Day/Weight/Comment 04/03 133 lbs - I honestly thought it was going to be higher than my OSW from eating at my sisters, good surprise 04/04 133.8 lbs - I did have a Starbucks drink yesterday ;; 04/05 132.6 lbs - Well this is a much better number, I haven't gone over any calorie…
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Female, 5 ft, 23 yrs OSW 134 GW 125 (for now) Day/Weight/Comment 04/03 133 lbs - I honestly thought it was going to be higher than my OSW from eating at my sisters, good surprise 04/04 133.8 lbs - I did have a Starbucks drink yesterday ;; 04/05 132.6 lbs - Well this is a much better number, I haven't gone over any calorie…
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Thank you all for your insightful tips!
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@geneticsteacher Thats actually a really good idea, I might try that!