Replies
-
Highest Weight: 275 lbs Current Weight: 155 lbs 12 Week Goal Weight: 135 lbs Final Goal Weight: 120 lbs Weigh In Schedule: 9/23: 155 lbs 9/30: 153.8 lbs 10/07: 151 lbs 10/14: 150.4 lbs 10/21: 147.2 lbs 10/28: 146 lbs 11/4: 144.2 lbs 11/11: 11/18: 11/25: 12/02: 12/09: 12/16:
-
Highest Weight: 275 lbs Current Weight: 155 lbs 12 Week Goal Weight: 135 lbs Final Goal Weight: 120 lbs Weigh In Schedule: 9/23: 155 lbs 9/30: 153.8 lbs 10/07: 151 lbs 10/14: 150.4 lbs 10/21: 147.2 lbs 10/28: 146 lbs 11/4: 11/11: 11/18: 11/25: 12/02: 12/09: 12/16:
-
Thank you! It's been a long, hard journey ❤.
-
Highest Weight: 275 lbs Current Weight: 155 lbs 12 Week Goal Weight: 135 lbs Final Goal Weight: 120 lbs Weigh In Schedule: 9/23: 155 lbs 9/30: 153.8 lbs 10/07: 151 lbs 10/14: 150.4 lbs 10/21: 147.2 lbs 10/28: 11/4: 11/11: 11/18: 11/25: 12/02: 12/09: 12/16:
-
12 week challenge: • Low-carb lifestyle (under 60 carbs daily) • Intermittent Fasting 16:8 • 80oz water intake minimum • 60g protein intake • Be active 2x a week minimum Highest Weight: 275 lbs Current Weight: 155 lbs 12 Week Goal Weight: 135 lbs Final Goal Weight: 120 lbs Weigh In Schedule: 9/23: 155 lbs 9/30: 10/07:…
-
September Start Weight: 162.2 September Goal Weight: 150 Ultimate Goal Weight: 130 Sept 1: 162.2 Sept 8: 158.4 Sept 15: 155.6 Sept 22: 154.2 Sept 29: Sept 30:
-
September Start Weight: 162.2 September Goal Weight: 150 Ultimate Goal Weight: 130 Sept 1: 162.2 Sept 8: 158.4 Sept 15: 155.6 Sept 22: Sept 29: Sept 30:
-
September Start Weight: 162.2 September Goal Weight: 150 Ultimate Goal Weight: 130 Sept 1: 162.2 Sept 8: 158.4 Sept 15: Sept 22: Sept 29: Sept 30:
-
September Start Weight: 162.2 September Goal Weight: 150 Ultimate Goal Weight: 130 Sept 1: 162.2 Sept 8: Sept 15: Sept 22: Sept 29: Sept 30:
