melodyhyde2014 Member

Many restaurants are putting cauliflower on the menu. The tri color ones are in season now that spring is here it is very easy to get vegetables and soon local berrie

Morel mushrooms. High in fiber and yummy. Got a few. Hopefully more end of month.

At some point during your day sit calmly and take deep slow breaths and feel grateful for your healthy body

Dan is right about adding the sweet potatoe in your smoothie. It adds smooth sweet taste but doesn’t taste like sweet potatoes. Bake ahead of time and have it read to add.

Travel home today. Fit food came in super handy with no food in the fridge. Stock up ahead!

Traveling- knew I wouldn’t be able to get my protein in. So piled up on protein morning. Met my goal for veggies and protein.

Now that the fresh produce is showing up it is much easier to eat my veggies and salads.

A delicious quiche filling that healthier than all the fatty cheese and cream. In a blender mix 4 eggs and a pint of cottage cheese. Then use it with quiche Lorraine or any other combination

Thai stir fry is good way to get protein and vegetables in s good balance

Is a chocolate Rabbit. Considered a Protein? At least on Easter?

Broccoli spinach pasta sauce. No cream just steamed broccoli stems and spinach along with garlic capers and seasonings in a blender and water it was steamed in . Combine with steamed broccoli flowers Parmesan cheese lemon zest over pasta.

Micro greens added to salads is nice. Especially the sunflower pea and radish trio. Adds a nice bright flavor.

Ate dinner out and still did my proper quotas!