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I’m still young I don’t have a lot of money rn and yes I’ve already spoken to my doctors about everything. They are fine with it as long as I eat to compensate since I want to gain weight and shape my body. @wiigelec
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@sardelsa @middlehaitch I am allowed to do exercise I have already talked with them. Also I clicked the link but it wanted my email. I don’t give that to sites because of safety reasons. At least that’s what I’ve been taught. @wiigelec I can’t pay for anything
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@collectingblues @kshama2001 Thanks! Okay, I will!
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About my other thread I was sick than. I am actually WAY healthier than I was than. I got treatment for it and am working with a treatment team. They know about my exercise and support it. They just said I can do anything like running but walking is fine. I go on 30 min walks and I am still getting there. I do have weight…
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@middlehaitch Thanks! Yes they allow me to walk I’ve already talked to them about it but that’s why I am eating more than what’s usual :) @Momjogger @apullum @amusedmonkey @dignow96 This is very insightful and motivating! Thank you for all the replies! :) I hope to get back to running soon!
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Fit to me is to look less bloated ( flatter stomach ) and look and feel thinner. While gaining weight ofc. What exactly is bodyweight training? @middlehaitch Ooh, okay! Thanks! Will help with the above? ^ @aries68mc
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Thanks! I can’t brisk walk though since I don’t want to lose weight just to say fit the best I can while I gain :) @Igfrie
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Thanks! I’m trying to gain weight while also have small amount of exercise to stay in shape while I gain. That’s why I wanted to know if it would keep my body healthy while I’m gaining weight :) @corinasue1143 @LyndaBSS
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Thanks! I’m trying to gain weight while also have small amount of exercise to stay in shape while I gain. That’s why I wanted to know if it would keep my body healthy while I’m gaining weight :) @spiriteagle99
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@aphrodite16uk @wmweeza @Dreamwa1ker @DanyellMcGinnis No I have never been pregnant. That’s what happened to me though. My abs ached and swelled almost and still are a little swollen but went away a little bit it’s only been 3 days since I stopped. I went from not exercising in months to doing a lot of core workouts. I…
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@mom23mangos Thanks! I haven’t been working out the past few days and it went down a little but the bottom muscles of my abs are still swollen. I do walk since that is better than doing nothing but I’m hoping things clear up in a few days. It’s only been a day or two since I stopped. :)
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@kshama2001 @Dreamwa1ker @xelsoo @Cahgetsfit @Pipsqueak1965 @Hannahwalksfar
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Dreamwa1ker It’s not due for me to happen so I don’t believe it’s that. kshama2001 Ooh, interesting. However read above ^^
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Hannawaksfar I do things like crunches, planks and small ab exercises like that. Cahgetsfit It looks like that all day and that’s why I was a little concerned xelsoo No, I don’t think so. It’s been like this all day for the last few days. Usually after exercise it hurts there. Maybe I’m overdoing it a little?
