Tumbles617 Member

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  • Well yea obviously but it’s Sunday and the docs are closed I heard that working out makes your veins pop out that’s why I’m asking it in this group
  • LIIFT4 is my absolute favorite of all time I’m also doing Ten Rounds (I purchased this new one since I didn’t want to wait until October)
  • This was extremely helpful and yes it is confusing lol I chose sedentary because I want the least amount of calories... also because I’m trying to change habits and I’m not very consistent with purposeful exercise and I have a desk job
  • Thank you for your reply I realized I put this in the wrong category lol I don’t eat my burned calories but I like to see them. Do you think it would be more accurate to not sync the Fitbit and just manually enter my calories burned (the amount on my watch) Or should I just use the Fitbit sync and be done with it? I was…
  • I very rarely eat my exercise calories. I just click the exercise button on my Fitbit when I start my gym session and then end it when I’m done and it syncs and I see how many calories I’ve burned. It is nice to know that should I have an event or something going on that I can eat more calories if I need OR if I have an…
  • I have noticed that the sync is slow. Mine would say something like 40 but after a little while it will catch up. I think I figured it out. So I get 1500 calories and I ate 317 when I first wrote this Since it was the morning I did no activity so it was negative. But later in the day after I moved it switched to plus the…
  • Hi! I need friends too! I don’t know how to request anyone. I feel like I am technologically stupid lol
  • I check out All Day I Dream About Food On Facebook She’s the best Leto food blogger out there and her recipes are great. She has good cake recipes. Also you can find a conversion chart for keto sweeteners if you google it
  • I’ve felt my best on keto. Inflammation gone, skin looked great, weight loss, energy.... but it’s about doing it the right way. Cutting out all wheat and white flours and sugars, corn etc.... I’m telling you it’s extremely healthy. It’s not all bacon and burgers
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