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42-year-old mom and massage therapist. Logging daily and sent both of you a friend request!
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Okay, but your 500 calorie diet likely failed or wasn't sustainable in the long run or you wouldn't be here now. It's easy to eat 1800 calories in a day. That's three 500 calorie meals and a couple snacks. An example 500-calorie lunch? Peanut butter and jelly sandwich, Greek yogurt, and an apple. A 500-calorie breakfast…
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Hi! Looking for friends also. Midwesterner, massage therapist, mom, small business owner, open diary. Looking to lose 20-25 pounds :)
