What’s did everyone have for breakfast?

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Replies

  • mar_sbar
    mar_sbar Posts: 115 Member

    Homemade banana chocolate protein smoothie:

    Rolled oats, plain Greek yogurt, banana, peanut butter, half a Carnation breakfast essentials packet, splash of vanilla

  • neanderthin
    neanderthin Posts: 10,647 Member

    3 chicken thighs and some kimchi, a double espresso and some fizzy water.

  • AnnPT77
    AnnPT77 Posts: 36,398 Member

    On-water rowing season has finally been possible to begin, so I'm back to Ezekiel pita with crunchy peanut butter and a cup of plain nonfat kefir for breakfast on non-rowing days. For fun, today I added 2 "fig truffles", which are just smashed unsweetened figs dipped in very dark chocolate, a whopping 23 calories each.

  • jklmlosesit
    jklmlosesit Posts: 5 Member

    A light English muffin topped with peanut butter, chia seeds, a sliced banana, and a drizzle of honey.

  • AdahPotatah2024
    AdahPotatah2024 Posts: 3,172 Member

    coffee, cream & sugar and toast with cheesy eggs

  • Corina1143
    Corina1143 Posts: 4,733 Member

    Lots of good breakfast things in the fridge. I stumbled in, one eye half open and saw half a ham sandwich. Talk about easy! Pretty good and reasonably healthy for the win.

  • neanderthin
    neanderthin Posts: 10,647 Member
    edited May 15

    This morning I cooked about a 6 ounce striploin and 2 organic eggs from my local farm, some avocado slices. A double espresso and some sparkling water from some foreign country.

  • gerardcctv
    gerardcctv Posts: 5 Member

    Sausage egg & Cheese sandwich on toast with low carb bread,low carbing!

  • Corina1143
    Corina1143 Posts: 4,733 Member

    Bacon egg cheese on half a bagel. Coffee and milk

  • jodymaro1
    jodymaro1 Posts: 258 Member

    Zero Sugar Chobani strawberry yogurt, pumpkin seeds added like not even a tablespoon, beef jerky and coffee with powdered hazelnut creamer. (Morning snack was a half yellow pepper).

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