What’s did everyone have for breakfast?
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1/2 cup egg whites, 1 egg, gala apple, low sodium V8, coffee with soy milk, vitamins
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Panera steak wake up. Decaf and skim milk. Cost approx 2x Dunkin bacon wake up wrap. Approx 2x as many calories. Better than Dunkin, but I don't think 2x as good. Irrelevant. Won't go back cause it's too far. Dunkin is close.
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I had a cup of black coffee. I am doing OMAD so I won’t eat anything until I break my fast at about 6.15PM tonight.
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COFFEE. I really needed it today. Cool, cloudy, quiet. Perfect for sleeping late. 😴. Eggs and bacon on half a bagel.
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scrambled eggs with avocado on almond wrap
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Sauteed trout fillet with fried onions, baby bell peppers, steamed broccoli, garlic and lemon. Double espresso and sparkling.
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Ham and cheese omelette, rye toast, delicious sweet blackberries and black coffee.
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Scrambled eggs with bacon and cheese. Iced coffee with cream and sugar free toasted almond syrup
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4 steamed eggs, 2 navel oranges and French bread…
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