What’s did everyone have for breakfast?

This morning I’ve had a cup of coffee, 3 scrambled eggs, I slice of toast with butter on it and 2 blueberry biscuits.


  • nossmf
    nossmf Posts: 3,664 Member
    Meal on the run... a Special K Protein Bar. Taste and consistency of a granola bar, but with 12g protein and 5g fiber.
  • cwolfman13
    cwolfman13 Posts: 40,988 Member
    I have a green smoothie and a couple of boiled eggs most days.
  • debtay123
    debtay123 Posts: 1,319 Member
    I made the best french toast- (using the light 60 calorie bread and egg whites-with bacon and coffee
  • wunderkindking
    wunderkindking Posts: 1,612 Member
    I usually do 2 eggs with cheese, a piece of toast, and 3 pieces of turkey sausage.

    Today, however, I did a tortilla with pb wrapped around a banana. ...I was in a hurry.
  • MargaretYakoda
    MargaretYakoda Posts: 1,944 Member
    Same thing every day. Oatmeal with dried fruit, and a cuppa (coffee or tea - half cup milk in either case)
  • Jruzer
    Jruzer Posts: 3,501 Member
    Black coffee and a banana, like every week day.
  • corinasue1143
    corinasue1143 Posts: 6,492 Member
    lnagrsia wrote: »
    This morning I’ve had a cup of coffee, 3 scrambled eggs, I slice of toast with butter on it and 2 blueberry biscuits.

    Boy, that sounds good!

    I had an Aldis chicken melt. Quick and easy. Just enough without taking up too many calories.
  • Walkywalkerson
    Walkywalkerson Posts: 447 Member
    Greek yoghurt with cinnamon, blackberries and Almonds.
    I have to admit to bring starving now - I do better with some sort of eggs for breakfast.
  • Butt_Snorkeler
    Butt_Snorkeler Posts: 108 Member
    Energy drink
  • HollyStormCloud
    HollyStormCloud Posts: 566 Member
    Rye avocado toast sprinkled with everything bagel seasoning and coffee
  • sally_jeffswife
    sally_jeffswife Posts: 766 Member
    Coffee with CoffeeMate Cinnamon Vanilla Creamer and a Cinnamon Raisin English Muffin
  • dgread53
    dgread53 Posts: 11 Member
    i had an egg white omelet with leftover steamed broccoli, vegan smoked provolone, and a slice of whole wheat seeded bread. It was supposed to be an oatmeal day, but I was all out! Coffee with oat milk.
  • corinasue1143
    corinasue1143 Posts: 6,492 Member
    Coffee, chicken wing, one Little Debbie donut
  • ogtmama
    ogtmama Posts: 1,403 Member
    1 slice of chala with avocado, poached eggs, and salsa
  • mjbnj0001
    mjbnj0001 Posts: 994 Member
    My typical morning standard: oatmeal, nutritional yeast, plain whey, cut fruit, dash of milk. Black coffee.
  • Indee19
    Indee19 Posts: 47 Member
    two egg omelet with peppers and ham and some diced potatoes. Coffee with sugar free chocolate mocha creamer.
  • Mazintrov13
    Mazintrov13 Posts: 131 Member
    Overnight oats - oats, yoghurt, almond milk, whey protein, chia seeds, cacao powder, superfood seed mix, blueberries and strawberries and honey
    650 calories roughly