What’s did everyone have for breakfast?

lnagrsia

This morning I’ve had a cup of coffee, 3 scrambled eggs, I slice of toast with butter on it and 2 blueberry biscuits.

nossmf

Meal on the run... a Special K Protein Bar. Taste and consistency of a granola bar, but with 12g protein and 5g fiber.

cwolfman13

I have a green smoothie and a couple of boiled eggs most days.

goal06082021

I made a pumpkin baked oatmeal loaf-cake-thing and cut it into bars. This morning I also mixed up an ounce of nonfat Greek yogurt, a little bit of maple syrup, and a shake of cinnamon to make a dipping sauce, which was delightful.

debtay123

I made the best french toast- (using the light 60 calorie bread and egg whites-with bacon and coffee

wunderkindking

I usually do 2 eggs with cheese, a piece of toast, and 3 pieces of turkey sausage.

Today, however, I did a tortilla with pb wrapped around a banana. ...I was in a hurry.

BarbaraHelen2013

Not a thing. I don’t eat breakfast, and haven’t done so since I was pre-teen.

I have a Recipe Builder entry called ‘Nothing to See Here’ with 0 calories that I add to my diary every day.

MargaretYakoda

Same thing every day. Oatmeal with dried fruit, and a cuppa (coffee or tea - half cup milk in either case)

AshHeartsJesus

Ezekiel english muffin with 1tbs of pb2 and 1 tbs of jelly with coffee

LORD JESUS is King of kings

Jruzer

Black coffee and a banana, like every week day.

corinasue1143

lnagrsia wrote: »

This morning I’ve had a cup of coffee, 3 scrambled eggs, I slice of toast with butter on it and 2 blueberry biscuits.

Boy, that sounds good!

I had an Aldis chicken melt. Quick and easy. Just enough without taking up too many calories.

Walkywalkerson

Greek yoghurt with cinnamon, blackberries and Almonds.
I have to admit to bring starving now - I do better with some sort of eggs for breakfast.

Butt_Snorkeler

Energy drink

HollyStormCloud

Rye avocado toast sprinkled with everything bagel seasoning and coffee

sally_jeffswife

Coffee with CoffeeMate Cinnamon Vanilla Creamer and a Cinnamon Raisin English Muffin

dgread53

i had an egg white omelet with leftover steamed broccoli, vegan smoked provolone, and a slice of whole wheat seeded bread. It was supposed to be an oatmeal day, but I was all out! Coffee with oat milk.

corinasue1143

Coffee, chicken wing, one Little Debbie donut

ogtmama

1 slice of chala with avocado, poached eggs, and salsa

mjbnj0001

My typical morning standard: oatmeal, nutritional yeast, plain whey, cut fruit, dash of milk. Black coffee.

Indee19

two egg omelet with peppers and ham and some diced potatoes. Coffee with sugar free chocolate mocha creamer.

Mazintrov13

Overnight oats - oats, yoghurt, almond milk, whey protein, chia seeds, cacao powder, superfood seed mix, blueberries and strawberries and honey
650 calories roughly

cocates77

Protein shake with coffee.

HollyStormCloud

Coffee and an Ezekiel English muffin with tempeh bac'n, Tofutti American cheese, and Just "egg"...vegan egg Macmuffin! Om, nom, nom!

privy95

Iced Coffee with 1/2 protein shake in place of cream and a single kodiak pumpkin pancake.

Walkywalkerson

Cheese omlette in a wholemeal pitta with marmite 😊

neanderthin

I make my own bacon with center cut pork belly and had 2 slices with 3 sunny side eggs and a double espresso.

mburgess458

Overnight oats with berries and plain greek yogurt... and a lot of decaf coffee.

TeaBea

2% Greek yogurt, half thawed blueberries and a couple spoonfuls of Fiber One on top.

ccrdragon

banana, fat-free vanilla yogurt and coffee... the food didn't happen until after 10 am tho... started feeling a little shaky after my morning ride and decided to eat something.

COGypsy

Half of a leftover carnitas burrito

yweight2020

Nothing my first meal of the day is lunch.

Whole grain English muffin with jam and butter

Bacon

Coffee with milk, sugar free hazelnut creamer

🥓☕🥯