What’s did everyone have for breakfast?
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A medium banana and 1 cup of bran cereal with almond milk. Most mornings I try and eat something to keep things "moving" but rarely successful lol. I do have one cup of decaf coffee with sugar free creamer.1
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Greg Doucette’s Anabolic French toast. So good!
https://youtu.be/z-p84S56h3U1 -
Cheese omlette with wholemeal pitta bread and marmite.
Satsuma.1 -
Smoothie with frozen peaches and blueberries, kale, greek yogurt, hemp hearts, cucumber, and protein powder.1
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potato, carrot, and lentil soup1
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Coffee, soy milk, and a breakfast burrito ^_^ The burrito had tofu, mushrooms, onion, spinach, tomatoes, tempeh bacon, spicy hummus, and some dairy-free pepperjack cheese.0
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hazelnut and chocolate oatmeal (added low-sugar swiss miss) with raspberries. Maybe not the breakfast of champions, but it was filling and fit calories and craves1
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Cookies and cocoa.1
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Wife made a nice spinach and feta egg bake last night...so that and my green smoothie.3
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Another smoothie--this time kale, peaches, blueberries, fennel, greek yogurt, hemp hearts, and protein powder. And coffee, as usual.0
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This week has been vanilla skyr blended with frozen mango and then topped with blueberries and a dark chocolate coconut granola.2
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Same smoothie as yesterday.0
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Steel cut oats with apples, cinnamon, splenda, walnuts, and a bit of butter. About 400 calories.1
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Blueberry bagel with pumpkin cream cheese and coffee 🍊
LORD JESUS is KING of KINGS0 -
Slightly smaller version of the same smoothie from Wed and Thurs (blueberries, peaches, kale, fennel, yogurt, protein powder, hemp hearts). Back to eggs over the weekend, I think.0
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Irish Beef Stew2
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Sauerkraut & 65g of kielbasa - leftovers from last night's dinner. I liked it so much that I'm thinking of adding sauerkraut to my regular breakfast rotation alongside eggs and sausage.2
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birch benders paleo pancakes and 1 slice of bacon with coffee and almond milk and creamer, and 3 tbs of egg whites with 1 tbs of cottage cheese yummy1
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1st breakfast: multigrain cheerios w/ blackberries and nonfat milk, plus cafe latte protein drink.
2nd breakfast: 2 eggs (basted), 3 slices of bacon, 1 slice of Dave's Killer Bread, 8 oz. orange juice.2 -
Yesterday: the very last of some leftover cassoulet (about .25 of my usual serving) plus 2 eggs, brussels, cauliflower, and acorn squash (it was basically breakfast+lunch).0
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Today: smoothie with kale, peaches, fennel, cucumbers, yogurt, protein powder, and peanut butter0
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I had 3 scrambled Jumbo eggs, and 2 ozs. ham, cooked in 3 Tbsp. butter.0
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Strong coffee and a few pistachio cranberry biscottis…. Saving it for lunch0
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Homemade bacon egg and cheese on toasted English Muffin3
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Today I had 2 cups Newmans Organic coffee, chocolate Ageless Collagen, MCT oil, heavy cream0
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Just coffee. I've gone back to intermittent fasting after a long hiatus so no brekkie for me.1
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Another smoothie: peaches, kale, half an avocado, hemp hearts, peanut butter, protein powder, fennel1
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I had a homemade banana bread muffin sweetened with honey and coffee 🍵
LORD JESUS is KING of KINGS3 -
My last smoothie for a while, as I am out of the ingredients I was using up by having them. Today's was kale, peaches, spaghetti squash, hemp hearts, peanut butter, and protein powder. I have an alternative plan for tomorrow!2
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