What’s did everyone have for breakfast?
Replies
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Coach's Oats with blueberries, two fried eggs and a V8.0
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Vanilla honey bunches of oats, a banana, and coffee0
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Microwaved some frozen mixed berries and then stirred in Greek yogurt. I had this with a cinnamon raisin bagel.
I was starving shortly after so protein oats seems to be more filling for me lol. It was good though.0 -
Cheese omelet with grits and coffee0
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1 cup bran flakes, 1 banana, 1 cup skim milk. Aprox 320 calories0 -
Coffee0
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A Greek lemon broth and meatball soup.0
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Sugar free instant oatmeal w/fresh blueberries
Coffee0 -
2 bagel bites with a chocolate sauce and coffee0
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Veggie burger smothered with fried onions, red peppers, and spinach.1
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I haven't had any yet but I did order a cold brew from Starbucks. Debating if I should have some oatmeal or not.0
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savory oats cooked in broth with a drizzle of dark sesame oil swirled in and topped with a fried egg, chopped bacon, and green onion.1
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3 over easy eggs, 2 turkey sausage links, 2 slices Ezekiel bread with butter and natural strawberry spread. A cup of coffee with Silk coconut cream and cinnamon. So yum.0
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Breakfast smoothie - 1/2 cup frozen strawberries, 1/2 frozen banana, 1 3/4 cup unsweetened almond soy milk, 1 fistful of baby spinach, 1 scoop vanilla flavored whey protein and one scoop vege greens.
lol Breakfast Smoothie sounds much better.....lol.0 -
Greek yoghurt with red grapes, pumpkin seeds and chocolate chips! Have it most mornings and it's sooo good!1
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2x avocado toast, scrambled eggs and cherry tomatoes.
Black coffee0 -
Coffee, Natures Plus Ketoslim plant protein, Carbonot Seeded GF bread, Good Good Sugar free Raspberry preserves, PB2 Cashew Butter Powder mixed with Walden Farms Maple Syrup and Vanilla unsweetened Almond milk1
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☕ ☕ ☕ ☕1
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Generally speaking, I have an Okinawan rice ball most mornings (~10am).2
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special treat today: chocolate protein wafer cookie, then a bit later a mocha and bear claw.0
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Noosa Coconut yogurt and 2 cups of coffee0
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Orgain Organic Protein - Chocolate Powder, 15 g
Great Value - Large White Egg, 60 g
Quaker - Rice Cakes Lightly Salted, 19 g
Dole Banana - Peeled Banana, 88 g
Usda - Apple (Fruit), 258 grams
418 calories0 -
Today was a big bowl of steamed broccoli and a mini bag of popcorn....followed by a few feet of floss, and some gum. lol.2
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Small cup lemon pulp, water
2 bowls of steamed leafy greens, Nutritional yeast, Walden Farms Asian maranaid, spices snd herbs
Natures us Ketoslim Plant protein,
Unsweetened Almond Milk
2 cups coffee, Nutpods Vanilla creamer
Carbonot Gluten Free seeded bread, Good Good sugar free strawberry prederves
Beet powder, glutamine, TCM( Cinese Medicine herbs) CBD, multi, B12 and probotic
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Hello! This morning I enjoyed coffee with monkfruit and coconut/almond milk, an egg white scramble with shiitake mushrooms, spinach and bacon crumbles.0
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Yesterday- just coffee with sugar and milk
Today- Honey bunches of oats + coffee0 -
I currently have oesophagitis.
Breakfast was 1 1/2 weetabix with 150ml cold milk. It took 45 min to eat and was agony.
And was one of the biggest single meals I’ve eaten in 3 days.
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This isn't traditional. My understanding is it's an East/West creation circa WW2. Effectively, this is street food type sandwich. For me though, I eat it for breakfast since 3/2020.
My version is as follows:
1/2 sheet Nori
1/2 cup rice
1 slice Spam (a can gives 9 slices)
1 scrambled egg
a small amount of black sesame seeds
1/2 tsp yellow mustard
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I just got on the sourdough starter train not long ago, so I've been using that to make a small sourdough starter pancake sprinkled with garlic salt and chopped up bacon. And a fried egg to go with it.0
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