silviaaimeefit Member

Right now I eat a lot of vegetables but I find it very light and I don't feel satisfied, perhaps its the type of vegetables I am eating though but I am now trying to include more fibre through brown pasta

Thank you so much, this sounds like such a good idea

Thank you this is very helpful, will deff try this

Thank you, I'll definitely try this

Thank you, this is helpful!

Wow looks good, thanks so much

Wow this is very helpful, I'm sure a lot of people will use this including myself! Many thanks!

Thanks everyone, great help

Thanks everyone for you help Thank you!

Usually garlic/chilli and also gravy and curry, sorry for not enclosing this but thank you for your interest

Thanks so much, you are very helpful

Thank you this is helpful, sorry I know I havent been very descriptive as I wanted a broad range of answers, usually for salads and wraps that sort of thing as I don't enjoy salad without a lot of flavour, thanks