Draculza Member

Hi, thanks. Yes, everything is weighed on an electronic food scale. I've been weighing food for quite a while and know the importance of checking portions because I was overestimating portions by a long way before the food scale. Im trying to stick to macros as I've read one gets best results from this.

Well done!!

Lunch. Steamed broccoli, cauliflower and green beans with sauteed onions and mushrooms and some biltong (South African version of beef jerky)

Well done!!!!

Johannesburg, South Africa

Fred, Johannesburg, South Africa

Week 16. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Week 15. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Week 14. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Week 13. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Week 12. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Week 10. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Week 9. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Week 8. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Week 7. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Week 6. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Week 5. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Thanks very much. Been trying hard

Week 4. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: 347.7 (only 2 pounds down this week) June 8: 340.2 (7.5 pounds down this week)…

Funny story, I have always been fascinated with Dracula/Vampires etc. Wanted to put Dracula as the name in an arcade game but it only took 6 characters. Dracul stuck. ZA is because I'm in South Africa. Only later did I find out about Vlad II Dracul or Vlad II The Dragon, who was father of Vlad the Impaler.

Week 3. I've found that I seem to alternate with great loses every second week and modest loses every alternate week. Calorie intake and exercise remains similar throughout but 1 week win, one week not so much. Has anyone else found that their weight does that? STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4…

OK, so second week in for me since I joined the challenge STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 4: 366 May 11:358.50 May 18:356.7 May 25:349.7 (was a good week. -7 pounds) May Goal:350 May Actual: 349.7 (SUCCESS!!!) June 1: June 8: June 15: June 22:…

I'd like to join too if it isn't too late? I'm in South Africa so this is a winter challenge for me. My official weigh in day is Saturday. Please add me as it's always nice to have lots of support. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019 CHALLENGE STARTING WEIGHT:356.7lb May 6: 366 May…

I'm late 30's but feel free to add me if you want

Congrats on your weight loss. Way to go!! I'm also new here so please feel free to add me. I think we all need that support from friends

Welcome and good luck. Let's hit this out of the park and hit our goal :)