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Thank you so much 👌🏼🙌🏼
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Thank you very much 👌🏼
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Right so.....I think it’s my scales! They are in the bathroom. When I weigh myself in the morning it’s pretty chilly in there...I’m 2lbs heavier! If I weigh myself when the scales aren’t as cold I’m 2lbs lighter. Reading up apparently digital scales get temperature sensitive 🙄🤦🏽♀️ soooo I’m going to try and leave them in…
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Thanks for the replies ☺️
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Possibly water retention? I have fibromyalgia and I’m super stiff in the mornings could this have something to do with it?
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Thank you guys so much for your replies, and I’ll agree with you that I expect far too much! I will be patient and stick to it until I reach my goal! Thank you 😊 🙏
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I’ve been doing slimming world since November 2018 but didn’t measure my calorie in take (was a lot more than 1200 as I ate a lot of “free food”) yes I’ve only been eating 1200 calories a day for one week now. It does fluctuate but in the wrong direction 😫 hasn’t gone under 9.7! Could it be that I went to the gym yesterday…
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All above 👆🏼👆🏼
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I was doing slimming world before I started the 1200 calories diet (been doing the calorie drop for about a week) I’ve been at 9.7 for over a month just plateau at it. I’ve been doing the gym for 3 times a week since November. Yes been weighing my food out too. I just put in my cardio workouts not my weight training ones.…
