rdkdm7 Member

You have to google it to find out. Its crazy.

I'm sorry. I don't do well on antideppressents. I take anxiety meds. I hear you. Just taking something that will make you fat is going to make you more depressed too. Understandable. Makes sense to me.

Sorry not reading the whole thread but skimmed through it some finally but not all of it. You know what though, Sometimes after having a baby, some people get very big in the bottom... I mean, like someone suggested, if that happens to you and you got lucky, If you worked out the top of your body more than the bottom...…

I eat more of babys cookies than he does. Also we share his crunch snacks evenly.

Everything aside, How does everyone asume she isn't already seeing a therapist?

Right. Instagram models men and women fake being black and mixed. Look it up. The girls booty might be kinda big, but she knows how to make it crazy big looking. Also, even if you were black or mixed, those perfect instagram crazy bootys, perfect thick uncellulited glutes, skinny tiny waists, are mostley unachievable…

LoL I said A@@ not kitten🤣

People say squats. Lots of squats. But if its not dormant somewhere on your genetics... I'm not sure. I did thousands of squats per my karate masters instructions, picking up checkers, and my *kitten* disappered. But maybe I was also cutting, so diet and what u eat too?

My favorite, your a little too skinny, She needs a burger... I just want to take you out to eat and feed you! At my best, I was borderline overweight and healthy weight! Jeez I got grief for my profile pic a few times and told I might have an eating disorder. Lol! That was me three years ago at my personal best. Doing…

I guess I did get my question awnswered and that is that antibiotics do cause inflammation and yes it can go away and its ok. I mean just after reading some horror stories online I just wondered what the deal was with that so thank you. Sorry for the rambling was just under the weather glad everything is turning out ok.…

Well the deppression low energy is a side effect of the horrid medication. Im already seeing someone and on my own medication for most of my life. I'm just deprressed that this medication is making me miserable and messing up my body and my goals, even after I stopped taking it. I'm not actuallly deppressed clinically and…

Im thinking about going to the er. I went to this dr. Because i couldnt lose weight so I thought I had a bad metabolisim. He ran a bunch of tests. Metabolisim was great. Well I felt awsome and was doing awsome with no problems. Depression lifted, life was changing for me. Weight coming off. Sonehow ended up with…

I don't have a large net worth. I have alot of haters. I'm the blacksheep in the family... at least I am hot though!!!

Yeah don't beat yourself up. I struggled with my weight for a long time. I finally lost it, was happy with myself. Worked out gymed and kept it off for five or so years. Well now I am back to struggling after having a baby. But, I'm doing ok now and I already know what to do, Finally doing it and the weight is coming off.…

I agree with the intermittent fasting.

I had to reset my eating habits with intermittent fasting, it was the only way I could control my hunger and cravings, and binge eating. It helped me alot. Since I tried to accuratally log my food and be super healthy. It only worked for a short time. I could not stop eating at night it was a struggle. So I tried only…

39 and just had a baby. It was almost triplets. As you age I read that you might actually become more fertile. Multiple babies more possible. Wish you the best I understand the crunch time weight loss. I thought about having another but boy I gained alot and its finally coming off... If I come into wealth and get skinny…

I look for state forests.

I started keto and intermittent fasting a month or so ago. Wow is all I can say! After having a baby in dec, I did calorie counting and that helped untill March. I could not get past 158-162. I was so miserable I threw my clothes away. Well then I looked down at the scale one day and lo and behold, WOW. I still have twenty…

Wow thats awsome! I'm so happy for you too!!! I can't wait to fit into an 8! Right now I was excited to fit into a 10! I'm gonna keep going! IDK where the journey will take me, but I'm excited and optimistic! Good Job and excellent work!

I know not many people will agree with me, but intermittent fasting is working for me. I tried counting calories. That worked for a couple months. It stopped working for me. Went to the dr. and my thyroid was actually really good. No more excuses. So I tried intermittent fasting. A month in, I surpassed the plateau, the…

Add me! We can be accountablity buddies.

When I lost 20pds, I would plateau here and there for a couple weeks, then I would get on the scale and be suprised that I had lost all of a sudden. It took me two and a half months andto lose 20pds and I had weeks where I would get fustrated. Your correct, if you ate alot of salt you could just be retaining water.

I'm going to try the teeth brushibg thing tonight.

Number one problem... nightime snaking... It's a mental thing. I really want to beat it. I'll be good for a few days, then I just give up. It doesn't help we are saving for a house, and the kitchen is literally at the moment, three feet away from the bed... I'm pretty sure if I could defeat this, the weight would come off.…

Thank you for all the hasty replies. I am going to make better habits, try some new things, and also try to be thankful that I did lose 20 pds, so if I keep being steady, should over time see some improvements. I am hoping to lose ten pds in two mths. I plan on NOT getting on the scale untill I can see and feel a…

I might add that calorie counting did work at first but after the inital weight loss it made me obsess about food more and I found myself thinking about food too much. Which stinks because I was pretty excited that it worked

Your right discipline is where it is at. I've got to make a desicion to just let it go within reason and moderation and expect less, or really buckle down. I really have got to stop the nightime eating. The small nightime indulgence, if allowed, in my case w entually becomes more than that. So a rule of no eating after a…

No PP deppression here. Honestly, weight and lifestyle is tied to my self esteem, motivation and always has been. Being outside and being really active has always made me a happy camper. I just got to kick myself there or just meh... accept for now and try not to obsess and hopefully over time I might get there again?…

Part of me is glad that at least I only weigh 160 and not 180. Plenty of people are struggling with alot more. I alternate between. Meh.. days were I accept it, and then I get days were I look at myself and am kind of discusted with my body, and try to motivate myself. But your right I think my body likes 160 and to get it…