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Here goes! Good luck to all! July Start Weight: 232.4 (105.4kg) July Goal Weight: 218 (99KG) Ultimate Goal Weight:80Kg July 2: 232.4 July 9: July 14: July 22: July 28: July 31:
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Hope I'm doing this right! First time joining something like this. 59th birthday next week and I really want to be healthy for my 60th. Started last week at 253 goal weight 176 May 31: 245 June 7: 241 June 14: 238.3 (108.1kg) June 21: 238.3 (108.1kg) weight moved up and down and settled back into last week June 28: 233.4…
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Hope I'm doing this right! First time joining something like this. 59th birthday next week and I really want to be healthy for my 60th. Started last week at 253 goal weight 176 May 31: 245 June 7: 241 June 14: 238.3 (108.1kg) June 21: 238.3 (108.1kg) weight moved up and down and settled back into last week June 28:
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Also I'm trying keto. I lost in the beginning but nothing for the past 2 weeks :( I did forget to bring cream to work for those 2 weeks and drank milk in my coffee. Could that be the reason? I am getting frustrated and depressed.
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Hope I'm doing this right! First time joining something like this. 59th birthday next week and I really want to be healthy for my 60th. Started last week at 253 goal weight 176 May 31: 245 June 7: 241 June 14: 238.3 (108.1kg) June 21: June 28:
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I am also starting over again, for the umpth time
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I Started last week. Still not sure if the loss is water or weight.
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Hope I'm doing this right! First time joining something like this. 59th birthday next week and I really want to be healthy for my 60th. Started last week at 253 goal weight 176 May 31: 245 June 7: June 14: June 21: June 28:
