shomans83 Member

Exercise? Yes -completed seated dumbbell exercises... @RangerRickL - thanks for the tip!! Hit the core, too! Under Cals? Yes. Logged All? Yes. Not winning this month, but happy to get another chance to do better everyday! Good night UAC fams 🖤

O man - been out of the game... sprained my ankle bouldering the other day, and it’s taken me out! Trying to do normal activities, but it just makes it worse! Now my ankle is swollen, and I cannot hold my weight on it properly. No exercising for a bit 😩 Exercise? Cleaning - but so slowly that it prob didn’t count as…

Happy Earth Day 🌎 Exercise? Yes - little walk today. Under Cals? Yes Logged? Yes Passes Used? 4 Night fams!

@RangerRickL Sounds like you’ve got lots to look forward to!! Be safe and have all the fun! Exercise? No! I didn’t really move at all today - kind of a rare thing!! But it was awesome just lounging around the house in my pjs today. Under cals? No. Not moving didn’t help. But I didn’t totally blow my budget - just slightly…

Happy Bday Rose! Hope you had a great day! Exercise? Yes. Under Cals? Yes. Logged? Yes. Passes? All used up. Gnight fams 🖤

Exercise? Yes! A lil HIIT action today. Under Cals? Yes! Logged All? Yes! Passes Used? All 3. No more slackin! Hope everyone had a great day. Night UAC fams 🖤

So - took the fams to Hershey Park today, and it was awesome! However, I definitely didn’t keep track of what I ate or how much exercise we managed. So last pass day used - but well worth it! Goodnight 🖤

Super late post - but yes to all three.

Exercise? Yes - Push day... and feeling like I may have pushed a lil too hard! Shoulder is sore!! Hoping it’ll be ok tomorrow. Under Calories? Yes. Logged? Yes. NSV?? Idk - I’m drinking water as soon as I wake up now?? Been really trying to do that everyday becaus I heard it was goodn for you. Guess that’s something... Saw…

Pass day 2.

Yes to all three and one pass used. Received upsetting news today 😞 But hoping to feel better tomorrow... just gotta keep pushing through. Night.

@Dory_42 - same... under calories but had a slice of pizza for a snack and a fruit tart as a treat. Some days are just like this - but trying to do better! Tomorrow no slip ups! Exercise? Tennis 🎾 today... so nice again! Ready for day 2 of 4 with the weights tomorrow 🏋🏻‍♀️ Under cals? Somehow, yes. Logged all food/dranks?…

Yes to all three and one pass used. Super tired - long day... night!!

Exercise? ☑️ Under Cals? ☑️ Log Food/Dranks? ☑️ Passes Used? 1️⃣ Lots of walking today. Fell out of my strength training routine the past 2 weeks with the nice weather - so looking to get back into it again this week! Aiming for 4 intense sessions (2 legs, 1 push, 1 pull) ~ ready to feel the burn 🔥🔥🔥. Hope everyone gets a…

We play outside whenever possible!! Playing sports🎾🏸⚾️, riding bikes🚵🏻‍♀️, walking the pup🦮, or just hiking in nature🌲... it’s all good fun ☀️🤗☀️ Today we got out in the garden! Definitely a solid workout, but playing in the dirt makes me feel like a kid again 🌱 Exercise? Yes Under Calories? Yes Logged Food/Dranks? Yes…

Exercise? Yes - lots of tennise and badminton today Under Cals? Yes Logged Food/Dranks? Yes Passes? 2 left Night UAC fams 🖤

@RangerRickL - looks like a fun day for you and the loved ones!! Totally jelly!! Sounds like a lot of people have been feeling a bit off lately... I really hope you can get back to feeling healthy and strong soon. Sending lots of positive energy out into the world tonight 🌌✨🖤 Exercise? Yup - push day and arms are wobbly.…

Super late - will just put it as a pass day! One used, two left!! I passed for good reasons 😊

Man - the allergies are kicking me in the face right now. So bad 😩 Still managed two solid exercises, though!! Exercise? Yes - bike rides and tennis today Under Cals? Yes - super salads for lunch really helping out Log Food/Dranks? Yes... always 😊 Hopefully my eyes aren’t crusted shut in the a.m.~ guess we will see!! Good…

Yessssss👏🏽👏🏽👏🏽 Ready to get it done!! Exercise? Yes - leisurely pup walk today 🦮🚶🏻‍♀️ Under Calories? Yes!! Ate an awesome salad for lunch today... really focusing on making my lunches filled with more veggies and less carbs! Log Food/Dranks? Yes. Passes Used? Nada. It’s been so beautiful outside... just loving this spring…

Happy Easter! Beautiful day today ☀️ So got outside and played some tennis 🎾 Ate a lovely meal for dinner and now just maxin and relaxin w the fams 🖤 Exercise? Yup Under Calories? Yup Log Food/Dranks? Yup Passes? None used yet! Have a great night!!

Man - good day today! Enjoyed some time walking around Philly and visiting some museums 🖤 Then pizza for dinner... o yes! Felt like a true vacay style day!! Exercise? Yes Under Calories? Yes Log All Food/Dranks? Yes Used Passes? Nope Have a lovely night UAC fams!!

Exercise? Yes! Always!! Under Calories? Somehow... Yes! Logged Food/Dranks? Yes. Good night fams 🖤

Hey UAC fams - back at it again 👊🏽 Stoked to see everyone and to start this month off right!! If you can think it YOU. CAN. DO. IT. Exercise 20? Yeah Under Calories? Yeah Logged Food/Dranks? Yeah All passes available. Hope everyone has a great night 🖤

Woohooo!! End of the month!! Wasn’t able to connect to the server last night - so late post. I used my final pass day... just because! Still watched what I ate and exercised - just didn’t go through the logging motions for dinner. Hope everyone had a great month!! Thanks to everyone who provided some really helpful tips…

Hittin those goals!! Exercise 20? Yes! Under Calories? Yes! Logged all food/dranks? Yes! 2 pass days used - might just use my last one tomorrow in celebration of making it to the end!! Good night UAC fams 🖤

So close to the finish line... WE. CAN. DO. THIS. 👊🏽 Exercise? Yes - nice long walk with the pup today. Under calories? Yes - accidentally skipped lunch because of some craziness with work... opened up a few calories at the end of the day! Logged all food/dranks? Yes. Have a marvelous night UAC fams 🖤

Hey fams! Back again - 2nd month and love this group 🖤 Last month my goal was to just finish the challenge successfully... almost there!! This month I’m aiming to reduce my waist size (currently 34.5”) by reducing refined sugar intake and increasing my water consumption. We will see how that goes! Thanks @RangerRickL for…

Hey UAC fams - in the home stretch!! Stoked to push the goals a little farther next month 👊🏽 Exercise 20?? Yes - I cleaned... like a lot. House is def clean and body is feelin all of the push, pull, and bend!! Under calories?? Yes - didn’t eat as much today because I just wasn’t as hungry. Logged all food/dranks?? Yes.…

This group is super supportive and full of useful tips to help you meet your goals!! I started in March and don’t plan to leave. Definitely give the challenge a try - you’ll be amazed at how some accountability from an awesome community can keep you on track. @RangerRickL ~~ Thanks for starting this group!