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Is everyone alright? There has been no comments or up dates. I hope everyone is okay.
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1/20 ..200 1/27...198 2/3......195.5 2/10....194.5 2/17....194 2/24....193.5 3/2......192.5 3/9.......192 3/16......195π£ 3/23......190.5 3/30......191 4/6.........189 out of the 190 YAY!!! 4/13......
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It's been a hard month for me. Not because of the virus, but what went on this month. It's really hard when your drug for depression and anxiety is food. Didn't realize until this month, that is why I eat. I don't eat for enjoyment. I eat to keep myself busy. At night is the worst. Then I get on the scale and it readsβ¦
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Ok lost all that I gained on my little trip. I weigh 190.5 now.
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Sad newsπ£. I went on a three day trip. I tried to eat well but it was hard. I walked a lot and hiked a down and back a mountain. I am sore and swollen. My weight this week is 195. I am hoping by next week. I am back down in weight. Sorry team. ( I know I will be back down in weight.)
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I did it. I got up to 195 this week and down to 192. I was so worried. I know it's only a half a pound but I'm happy. Let's go team!
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Having a really bad week. I want to eat everything insight. I'm buying a home this week. It's a fixer upper. I am over whelmed and excited at the same time. So I want food to comfort me. Its hard to say no this week. Scales are not on my side. Hope something happens in a couple days.
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GOOD MORNING!!!!! Weight loss friends. Way to go everyone. My Monday weight is 192.5. Changing up my eating and exercising this week. Need a change. Hope everyone is well.
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My highest weight was 218. March start weight 192.5 March goal weight 187.5 Ultimate stretch goal weight 180 March 1: March 8: March 15: March 22: March 29: March 31:
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I had a bad day that put me back 4 pounds, but I worked hard to get back in. Was able to lose a half pound. So now I weigh 193.5. Was so afraid this morning I was not going to lose anything. I will take that half pound.
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SW 218 CW 194 GW 145
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I like the saying.... Stop calling yourself fat. You have fat. You have fingernails but you don't call yourself fingernail.
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Phil Collins In the air tonight
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Thank you and yes much better. Hope you feel better soon
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Weigh in today. 194. Go team!!!
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I had a bad week, sorry team. My lower back went out. So no exercising. Weigh 194.5.not giving up tho.
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I was born and grew up in California but now I live in Missouri for 22 years. Love the Country.
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Haven't met anyone but I am still here
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At a stand still..... Grrr need to change something. Help!!!!!
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Hello... I am 58 and most of my problem is my stomach. Everything else is not that big. SW 218 CW 196 GW 145. I am 5'7 my stuggles is having confidence and believing in myself. I am doing much better. Been taking baby steps and starting to believe in myself. Hoping one day, I can get back to finishing my novel. πβΊ
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I am doing really good. I think I am going on a good pace. Had A bad day yesterday, because I was out and about. I ate out and then Superbowl was on last night. snack a bit to much. Hows everyone else doing