Weigh In - July
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Better now, still feeling weak! I'm getting back to it though!
Here I am! Here are the weigh-ins!
SW: 194.6/ 210 lb
Current Weight or CW: 182.4
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
August 8: 186
August 15: 184.8
August 22: 183.2
August 29: 183.4
September 6: 183
September 13: 184.8
September 21: 183
September 28: 181
October 5: 181* (Had a lower count)
October 6: 179*
October 12: 183.5*
October 19: 183.2
October 26: 182.4
Total loss: 12.2 lbs
So I'm going to start doing intervals again and less steady-state cardio. I'm going to log a little less accurately or not at all sense it's been stressing me. Focusing completely on fitness and mile goals this coming month. See how that goes. Worst case senario (in my eyes) is that I will still be stuck in the 180's by December. Were I wanted to be near the 160's by then.
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How's everyone else doing? I feel like the group has seriously dwindled. Are people still following, but not posting?
Ugh. I've been frustrated, but you probably meant the other posters(?). It really has! Everyone dropped out or stopped posting around August, I think. Maybe they are too busy to post or have stopped trying to lose weight. Even the group creator isn't on. I think it might just be you and me. Good luck! Seems you have been doing well so far!
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SW: 157.5 lbs
CW: 139.5
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Aug 8: 151
Aug 15: 149.5
Aug 22: 149.5
Aug 29: 148.5
Sep 5: 147.5
Sep 12: 145
Sep 19: 144
Sep 26: 145
Oct 3: 143
Oct 10: 141
Oct 17: 142
Oct 24: 140
Oct 31: 139.5
My weight was up and down within a four pound range this week, weird.0 -
Here I am! Here are the weigh-ins!
SW: 194.6/ 210 lb
Current Weight or CW: 180.6
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
August 8: 186
August 15: 184.8
August 22: 183.2
August 29: 183.4
September 6: 183
September 13: 184.8
September 21: 183
September 28: 181
October 5: 181* (Had a lower count)
October 6: 179*
October 12: 183.5*
October 19: 183.2
October 26: 182.4
November 1: 180.6
Total loss: 14 lbs
Losing again! Maybe it really was the stress of Gympact and counting...0 -
SW: 157.5 lbs
CW: 139.5
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Aug 8: 151
Aug 15: 149.5
Aug 22: 149.5
Aug 29: 148.5
Sep 5: 147.5
Sep 12: 145
Sep 19: 144
Sep 26: 145
Oct 3: 143
Oct 10: 141
Oct 17: 142
Oct 24: 140
Oct 31: 139.5
Nov 7: 139.5
Well, at least it didn't go up.
My exercise has kind of been in the toilet the past month, so it's not surprising that my weight loss has kind of stalled. Hoping to turn that around this month.0 -
Here I am! Here are the weigh-ins!
SW: 194.6/ 210 lb
Current Weight or CW: 179.8
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
August 8: 186
August 15: 184.8
August 22: 183.2
August 29: 183.4
September 6: 183
September 13: 184.8
September 21: 183
September 28: 181
October 5: 181* (Had a lower count)
October 6: 179*
October 12: 183.5*
October 19: 183.2
October 26: 182.4
November 1: 180.6
November 9: 179.8
Total loss: 14.8 lbs
Losing again! Hope to exercise more and keep steady! I was 179 around this time last month so I will try hard to break it! Come on November!0 -
SW: 157.5 lbs
CW: 137
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Aug 8: 151
Aug 15: 149.5
Aug 22: 149.5
Aug 29: 148.5
Sep 5: 147.5
Sep 12: 145
Sep 19: 144
Sep 26: 145
Oct 3: 143
Oct 10: 141
Oct 17: 142
Oct 24: 140
Oct 31: 139.5
Nov 7: 139.5
Nov 14: 137
I'm trying to get back into the swing of things with my exercise, having slacked off a bit over the past three weeks due to some muscle strain/pain in my calf that I was trying not to overwork. Why is it so hard to get motivated after a rest period?
How is everyone else doing?0 -
Here I am! Here are the weigh-ins!
SW: 194.6/ 210 lb
Current Weight or CW: 179.6
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
August 8: 186
August 15: 184.8
August 22: 183.2
August 29: 183.4
September 6: 183
September 13: 184.8
September 21: 183
September 28: 181
October 5: 181* (Had a lower count)
October 6: 179*
October 12: 183.5*
October 19: 183.2
October 26: 182.4
November 1: 180.6
November 9: 179.8
November 16: 179.6
Total loss: 15 lbs
I have broken through the week. I've been aggravated by the fact that I lose more weight not exercising than when I do. That CANNOT be healthy! I'm going to start exercising again even if it means weight gain (as it always does). 35 lbs to lose! Then I'm at 50 lbs!
@llysenw
I know what you mean. I still haven't gotten back from when I was ill! Been derailed by these results and laziness really.0 -
Here I am! Here are the weigh-ins!
SW: 194.6/ 210 lb
Current Weight or CW: 179.9
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
August 8: 186
August 15: 184.8
August 22: 183.2
August 29: 183.4
September 6: 183
September 13: 184.8
September 21: 183
September 28: 181
October 5: 181* (Had a lower count)
October 6: 179*
October 12: 183.5*
October 19: 183.2
October 26: 182.4
November 1: 180.6
November 9: 179.8
November 16: 179.6
November 23: 179.9
Total loss: 14.7 lbs
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Ack, I weighed myself Friday, but forgot to log it.
SW: 157.5 lbs
CW: 136
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Aug 8: 151
Aug 15: 149.5
Aug 22: 149.5
Aug 29: 148.5
Sep 5: 147.5
Sep 12: 145
Sep 19: 144
Sep 26: 145
Oct 3: 143
Oct 10: 141
Oct 17: 142
Oct 24: 140
Oct 31: 139.5
Nov 7: 139.5
Nov 14: 137
Nove 22: 1360 -
SW: 194.6/ 210 lb
Current Weight or CW: 188.2
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
August 8: 186
August 15: 184.8
August 22: 183.2
August 29: 183.4
September 6: 183
September 13: 184.8
September 21: 183
September 28: 181
October 5: 181* (Had a lower count)
October 6: 179*
October 12: 183.5*
October 19: 183.2
October 26: 182.4
November 1: 180.6
November 9: 179.8
November 16: 179.6
November 23: 179.9
November 28: 188.2
Total loss: 6.4 lbs
Yikes! That hurts to see! Exercise plus lots of food for Thanksgiving would equal this though. With exercise and still dieting I jumped to 185 so this makes sense. I still choose exercise over weight loss.
I'm starting a C25K. Today is day 2 of week 1.
Hope you had a good Thanksgiving.0 -
SW: 157.5 lbs
CW: 134
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Aug 8: 151
Aug 15: 149.5
Aug 22: 149.5
Aug 29: 148.5
Sep 5: 147.5
Sep 12: 145
Sep 19: 144
Sep 26: 145
Oct 3: 143
Oct 10: 141
Oct 17: 142
Oct 24: 140
Oct 31: 139.5
Nov 7: 139.5
Nov 14: 137
Nov 22: 136
Nov 29: didn't weigh
Dec 5: 134
I was out of town over the Thanksgiving weekend, so I gave myself that week off for weighing in.
Overall, I feel like my progress really slowed down for a few weeks, and I've been having some joint pain issues that kind of put a damper on my workouts, which consist of hiking in a nearby park -- with a little jogging thrown in if I feel up to it. I'm getting back into my hikes a bit more now, but still a bit hesitant to resume jogging. I don't want to make things worse.
Listeninguponyou, how are you doing with your C25K? Keep us updated on your progress!0 -
SW: 194.6/ 210 lb
Current Weight or CW: 188.2
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
August 8: 186
August 15: 184.8
August 22: 183.2
August 29: 183.4
September 6: 183
September 13: 184.8
September 21: 183
September 28: 181
October 5: 181* (Had a lower count)
October 6: 179*
October 12: 183.5*
October 19: 183.2
October 26: 182.4
November 1: 180.6
November 9: 179.8
November 16: 179.6
November 23: 179.9
November 28: 188.2
December 6: 183
Total loss: 11.6 lbs
I was really busy last week and didn't even have time to check in. Anyhow, I haven't done anymore C25K's, but plan to get out there this weekend! I will not be stopped on my journey!
Progress C25K
Day 1 Week 1: Complete
Day 2 Week 1: N/A
See you Sunday!
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SW: 157.5 lbs
CW: 133
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Aug 8: 151
Aug 15: 149.5
Aug 22: 149.5
Aug 29: 148.5
Sep 5: 147.5
Sep 12: 145
Sep 19: 144
Sep 26: 145
Oct 3: 143
Oct 10: 141
Oct 17: 142
Oct 24: 140
Oct 31: 139.5
Nov 7: 139.5
Nov 14: 137
Nov 22: 136
Nov 29: didn't weigh
Dec 5: 134
Dec 12: 1330 -
SW: 157.5 lbs
CW: 131
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Aug 8: 151
Aug 15: 149.5
Aug 22: 149.5
Aug 29: 148.5
Sep 5: 147.5
Sep 12: 145
Sep 19: 144
Sep 26: 145
Oct 3: 143
Oct 10: 141
Oct 17: 142
Oct 24: 140
Oct 31: 139.5
Nov 7: 139.5
Nov 14: 137
Nov 22: 136
Nov 29: didn't weigh
Dec 5: 134
Dec 12: 133
Dec 19: 1310 -
SW: 157.5 lbs
CW: 132.5
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Aug 8: 151
Aug 15: 149.5
Aug 22: 149.5
Aug 29: 148.5
Sep 5: 147.5
Sep 12: 145
Sep 19: 144
Sep 26: 145
Oct 3: 143
Oct 10: 141
Oct 17: 142
Oct 24: 140
Oct 31: 139.5
Nov 7: 139.5
Nov 14: 137
Nov 22: 136
Nov 29: didn't weigh
Dec 5: 134
Dec 12: 133
Dec 19: 131
Dec 26: 132.5
What can I say? This has been a week filled with holiday cookies.0 -
Jan 2 2015: 131.5
OK, I think this group might officially be dead...?
I'm going to start tracking this just on my own computer, since the team spirit seems to have drained away.
Happy New Year to everyone, hope 2015 brings you much success 0 -
Listeninguponyou
December 10, 2014 8:09PM
SW: 194.6/ 210 lb
Current Weight or CW: 188.2
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
August 8: 186
August 15: 184.8
August 22: 183.2
August 29: 183.4
September 6: 183
September 13: 184.8
September 21: 183
September 28: 181
October 5: 181* (Had a lower count)
October 6: 179*
October 12: 183.5*
October 19: 183.2
October 26: 182.4
November 1: 180.6
November 9: 179.8
November 16: 179.6
November 23: 179.9
November 28: 188.2
December 6: 183
January 4: 186
Total loss: 8.6 lbs
Sorry. The end of the year derailed me hard. Need to stop giving in. 2015!
Yeah. I think so. Hope you get to your goals!0 -
OK, at least one other person has surfaced, so I guess I'll keep posting here for now
SW: 157.5 lbs
CW: 130
GW: 105
2014
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Aug 8: 151
Aug 15: 149.5
Aug 22: 149.5
Aug 29: 148.5
Sep 5: 147.5
Sep 12: 145
Sep 19: 144
Sep 26: 145
Oct 3: 143
Oct 10: 141
Oct 17: 142
Oct 24: 140
Oct 31: 139.5
Nov 7: 139.5
Nov 14: 137
Nov 22: 136
Nov 29: didn't weigh
Dec 5: 134
Dec 12: 133
Dec 19: 131
Dec 26: 132.5
Jan 2: 131.5
Jan 9: 130
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SW 218
CW 194
GW 145
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This discussion has been closed.