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Weigh In - July

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  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Better now, still feeling weak! I'm getting back to it though!

    Here I am! Here are the weigh-ins!

    SW: 194.6/ 210 lb
    Current Weight or CW: 182.4
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4
    August 8: 186
    August 15: 184.8
    August 22: 183.2
    August 29: 183.4
    September 6: 183
    September 13: 184.8
    September 21: 183
    September 28: 181
    October 5: 181* (Had a lower count)
    October 6: 179*
    October 12: 183.5* :(
    October 19: 183.2
    October 26: 182.4
    Total loss: 12.2 lbs

    So I'm going to start doing intervals again and less steady-state cardio. I'm going to log a little less accurately or not at all sense it's been stressing me. Focusing completely on fitness and mile goals this coming month. See how that goes. Worst case senario (in my eyes) is that I will still be stuck in the 180's by December. Were I wanted to be near the 160's by then.

  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Listeninguponyou wrote: »
    Better now, still feeling weak! I'm getting back to it though!
    Were

    Where
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    llysenw wrote: »

    How's everyone else doing? I feel like the group has seriously dwindled. Are people still following, but not posting?

    Ugh. I've been frustrated, but you probably meant the other posters(?). It really has! Everyone dropped out or stopped posting around August, I think. Maybe they are too busy to post or have stopped trying to lose weight. Even the group creator isn't on. I think it might just be you and me. Good luck! Seems you have been doing well so far! :smiley:

  • llysenw
    llysenw Posts: 57 Member
    SW: 157.5 lbs
    CW: 139.5
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152
    Aug 8: 151
    Aug 15: 149.5
    Aug 22: 149.5
    Aug 29: 148.5
    Sep 5: 147.5
    Sep 12: 145
    Sep 19: 144
    Sep 26: 145
    Oct 3: 143
    Oct 10: 141
    Oct 17: 142
    Oct 24: 140
    Oct 31: 139.5

    My weight was up and down within a four pound range this week, weird.
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Here I am! Here are the weigh-ins!

    SW: 194.6/ 210 lb
    Current Weight or CW: 180.6
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4
    August 8: 186
    August 15: 184.8
    August 22: 183.2
    August 29: 183.4
    September 6: 183
    September 13: 184.8
    September 21: 183
    September 28: 181
    October 5: 181* (Had a lower count)
    October 6: 179*
    October 12: 183.5* :(
    October 19: 183.2
    October 26: 182.4
    November 1: 180.6
    Total loss: 14 lbs

    Losing again! Maybe it really was the stress of Gympact and counting...
  • llysenw
    llysenw Posts: 57 Member
    SW: 157.5 lbs
    CW: 139.5
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152
    Aug 8: 151
    Aug 15: 149.5
    Aug 22: 149.5
    Aug 29: 148.5
    Sep 5: 147.5
    Sep 12: 145
    Sep 19: 144
    Sep 26: 145
    Oct 3: 143
    Oct 10: 141
    Oct 17: 142
    Oct 24: 140
    Oct 31: 139.5
    Nov 7: 139.5

    Well, at least it didn't go up.
    My exercise has kind of been in the toilet the past month, so it's not surprising that my weight loss has kind of stalled. Hoping to turn that around this month.
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    edited November 2014
    Here I am! Here are the weigh-ins!

    SW: 194.6/ 210 lb
    Current Weight or CW: 179.8
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4
    August 8: 186
    August 15: 184.8
    August 22: 183.2
    August 29: 183.4
    September 6: 183
    September 13: 184.8
    September 21: 183
    September 28: 181
    October 5: 181* (Had a lower count)
    October 6: 179*
    October 12: 183.5* :(
    October 19: 183.2
    October 26: 182.4
    November 1: 180.6
    November 9: 179.8
    Total loss: 14.8 lbs

    Losing again! Hope to exercise more and keep steady! I was 179 around this time last month so I will try hard to break it! Come on November!
  • llysenw
    llysenw Posts: 57 Member
    SW: 157.5 lbs
    CW: 137
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152
    Aug 8: 151
    Aug 15: 149.5
    Aug 22: 149.5
    Aug 29: 148.5
    Sep 5: 147.5
    Sep 12: 145
    Sep 19: 144
    Sep 26: 145
    Oct 3: 143
    Oct 10: 141
    Oct 17: 142
    Oct 24: 140
    Oct 31: 139.5
    Nov 7: 139.5
    Nov 14: 137

    I'm trying to get back into the swing of things with my exercise, having slacked off a bit over the past three weeks due to some muscle strain/pain in my calf that I was trying not to overwork. Why is it so hard to get motivated after a rest period?

    How is everyone else doing?
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Here I am! Here are the weigh-ins!

    SW: 194.6/ 210 lb
    Current Weight or CW: 179.6
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4
    August 8: 186
    August 15: 184.8
    August 22: 183.2
    August 29: 183.4
    September 6: 183
    September 13: 184.8
    September 21: 183
    September 28: 181
    October 5: 181* (Had a lower count)
    October 6: 179*
    October 12: 183.5* :(
    October 19: 183.2
    October 26: 182.4
    November 1: 180.6
    November 9: 179.8
    November 16: 179.6
    Total loss: 15 lbs

    I have broken through the week. I've been aggravated by the fact that I lose more weight not exercising than when I do. That CANNOT be healthy! I'm going to start exercising again even if it means weight gain (as it always does). 35 lbs to lose! Then I'm at 50 lbs!

    @llysenw

    I know what you mean. I still haven't gotten back from when I was ill! Been derailed by these results and laziness really.
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Here I am! Here are the weigh-ins!

    SW: 194.6/ 210 lb
    Current Weight or CW: 179.9
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4
    August 8: 186
    August 15: 184.8
    August 22: 183.2
    August 29: 183.4
    September 6: 183
    September 13: 184.8
    September 21: 183
    September 28: 181
    October 5: 181* (Had a lower count)
    October 6: 179*
    October 12: 183.5* :(
    October 19: 183.2
    October 26: 182.4
    November 1: 180.6
    November 9: 179.8
    November 16: 179.6
    November 23: 179.9
    Total loss: 14.7 lbs


  • llysenw
    llysenw Posts: 57 Member
    Ack, I weighed myself Friday, but forgot to log it.

    SW: 157.5 lbs
    CW: 136
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152
    Aug 8: 151
    Aug 15: 149.5
    Aug 22: 149.5
    Aug 29: 148.5
    Sep 5: 147.5
    Sep 12: 145
    Sep 19: 144
    Sep 26: 145
    Oct 3: 143
    Oct 10: 141
    Oct 17: 142
    Oct 24: 140
    Oct 31: 139.5
    Nov 7: 139.5
    Nov 14: 137
    Nove 22: 136
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    SW: 194.6/ 210 lb
    Current Weight or CW: 188.2
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4
    August 8: 186
    August 15: 184.8
    August 22: 183.2
    August 29: 183.4
    September 6: 183
    September 13: 184.8
    September 21: 183
    September 28: 181
    October 5: 181* (Had a lower count)
    October 6: 179*
    October 12: 183.5* :(
    October 19: 183.2
    October 26: 182.4
    November 1: 180.6
    November 9: 179.8
    November 16: 179.6
    November 23: 179.9
    November 28: 188.2
    Total loss: 6.4 lbs

    Yikes! That hurts to see! Exercise plus lots of food for Thanksgiving would equal this though. With exercise and still dieting I jumped to 185 so this makes sense. I still choose exercise over weight loss.

    I'm starting a C25K. Today is day 2 of week 1.

    Hope you had a good Thanksgiving.
  • llysenw
    llysenw Posts: 57 Member
    SW: 157.5 lbs
    CW: 134
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152
    Aug 8: 151
    Aug 15: 149.5
    Aug 22: 149.5
    Aug 29: 148.5
    Sep 5: 147.5
    Sep 12: 145
    Sep 19: 144
    Sep 26: 145
    Oct 3: 143
    Oct 10: 141
    Oct 17: 142
    Oct 24: 140
    Oct 31: 139.5
    Nov 7: 139.5
    Nov 14: 137
    Nov 22: 136
    Nov 29: didn't weigh
    Dec 5: 134

    I was out of town over the Thanksgiving weekend, so I gave myself that week off for weighing in.

    Overall, I feel like my progress really slowed down for a few weeks, and I've been having some joint pain issues that kind of put a damper on my workouts, which consist of hiking in a nearby park -- with a little jogging thrown in if I feel up to it. I'm getting back into my hikes a bit more now, but still a bit hesitant to resume jogging. I don't want to make things worse.

    Listeninguponyou, how are you doing with your C25K? Keep us updated on your progress!
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    SW: 194.6/ 210 lb
    Current Weight or CW: 188.2
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4
    August 8: 186
    August 15: 184.8
    August 22: 183.2
    August 29: 183.4
    September 6: 183
    September 13: 184.8
    September 21: 183
    September 28: 181
    October 5: 181* (Had a lower count)
    October 6: 179*
    October 12: 183.5* :(
    October 19: 183.2
    October 26: 182.4
    November 1: 180.6
    November 9: 179.8
    November 16: 179.6
    November 23: 179.9
    November 28: 188.2
    December 6: 183
    Total loss: 11.6 lbs

    I was really busy last week and didn't even have time to check in. Anyhow, I haven't done anymore C25K's, but plan to get out there this weekend! I will not be stopped on my journey!

    Progress C25K
    Day 1 Week 1: Complete
    Day 2 Week 1: N/A

    See you Sunday! :D
  • llysenw
    llysenw Posts: 57 Member
    SW: 157.5 lbs
    CW: 133
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152
    Aug 8: 151
    Aug 15: 149.5
    Aug 22: 149.5
    Aug 29: 148.5
    Sep 5: 147.5
    Sep 12: 145
    Sep 19: 144
    Sep 26: 145
    Oct 3: 143
    Oct 10: 141
    Oct 17: 142
    Oct 24: 140
    Oct 31: 139.5
    Nov 7: 139.5
    Nov 14: 137
    Nov 22: 136
    Nov 29: didn't weigh
    Dec 5: 134
    Dec 12: 133
  • llysenw
    llysenw Posts: 57 Member
    SW: 157.5 lbs
    CW: 131
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152
    Aug 8: 151
    Aug 15: 149.5
    Aug 22: 149.5
    Aug 29: 148.5
    Sep 5: 147.5
    Sep 12: 145
    Sep 19: 144
    Sep 26: 145
    Oct 3: 143
    Oct 10: 141
    Oct 17: 142
    Oct 24: 140
    Oct 31: 139.5
    Nov 7: 139.5
    Nov 14: 137
    Nov 22: 136
    Nov 29: didn't weigh
    Dec 5: 134
    Dec 12: 133
    Dec 19: 131
  • llysenw
    llysenw Posts: 57 Member
    SW: 157.5 lbs
    CW: 132.5
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152
    Aug 8: 151
    Aug 15: 149.5
    Aug 22: 149.5
    Aug 29: 148.5
    Sep 5: 147.5
    Sep 12: 145
    Sep 19: 144
    Sep 26: 145
    Oct 3: 143
    Oct 10: 141
    Oct 17: 142
    Oct 24: 140
    Oct 31: 139.5
    Nov 7: 139.5
    Nov 14: 137
    Nov 22: 136
    Nov 29: didn't weigh
    Dec 5: 134
    Dec 12: 133
    Dec 19: 131
    Dec 26: 132.5

    What can I say? This has been a week filled with holiday cookies.
  • llysenw
    llysenw Posts: 57 Member
    Jan 2 2015: 131.5

    OK, I think this group might officially be dead...?
    I'm going to start tracking this just on my own computer, since the team spirit seems to have drained away.

    Happy New Year to everyone, hope 2015 brings you much success :smiley:
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    edited January 2015

    Listeninguponyou
    December 10, 2014 8:09PM
    SW: 194.6/ 210 lb
    Current Weight or CW: 188.2
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4
    August 8: 186
    August 15: 184.8
    August 22: 183.2
    August 29: 183.4
    September 6: 183
    September 13: 184.8
    September 21: 183
    September 28: 181
    October 5: 181* (Had a lower count)
    October 6: 179*
    October 12: 183.5* :(
    October 19: 183.2
    October 26: 182.4
    November 1: 180.6
    November 9: 179.8
    November 16: 179.6
    November 23: 179.9
    November 28: 188.2
    December 6: 183
    January 4: 186
    Total loss: 8.6 lbs

    Sorry. The end of the year derailed me hard. Need to stop giving in. 2015!

    Yeah. I think so. Hope you get to your goals!
  • llysenw
    llysenw Posts: 57 Member
    OK, at least one other person has surfaced, so I guess I'll keep posting here for now ;)

    SW: 157.5 lbs
    CW: 130
    GW: 105

    2014

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152
    Aug 8: 151
    Aug 15: 149.5
    Aug 22: 149.5
    Aug 29: 148.5
    Sep 5: 147.5
    Sep 12: 145
    Sep 19: 144
    Sep 26: 145
    Oct 3: 143
    Oct 10: 141
    Oct 17: 142
    Oct 24: 140
    Oct 31: 139.5
    Nov 7: 139.5
    Nov 14: 137
    Nov 22: 136
    Nov 29: didn't weigh
    Dec 5: 134
    Dec 12: 133
    Dec 19: 131
    Dec 26: 132.5
    Jan 2: 131.5
    Jan 9: 130
  • moonflower1961
    moonflower1961 Posts: 35 Member
    SW 218
    CW 194
    GW 145

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