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Weigh In - July

24

Replies

  • Posts: 20 Member
    SW 204
    CW 199.6
    GW 120

    July 4th 204lbs
    July 11th 199.6
  • Posts: 113 Member
    Sadly my old scale was off and now I have a new one!

    SW: 190 lbs
    CW: 189.2 lbs
    GW: 135 lbs

    NSV for the week. I have been going to the gym 5 days a week!
  • Posts: 69 Member
    I lost 5 pounds last month and going to weigh coming up to see if I had a loss.
    Starting weight 210
    Current weight 205
    Goal weight 150
  • Posts: 5 Member
    SW: 157.5
    CW: 157.5
    GW: 104

    11th July: 157.5

    Disappointed, but I feel better- I am sure the exercise is helping! I am also confused over my calorie intake, MFP recommended 1200 calories, but then I added 500 calories due to nursing my son. Hoping for better results next week!
  • Posts: 69 Member
    Starting weight 210.6
    Current weight 203.8
    Goal weight 150 maybe 140 or 130 would be good.
  • Posts: 28 Member
    SW: 218lbs (since the start of my weight loss per MFP)
    SW: 203lbs (since starting MFP)
    CW: 202.5lbs
    GW: 154lbs

    4th July: 204lbs
    11th July: 202.75lbs
    18th July: 202.5

    really really fed up
  • Posts: 113 Member
    SW 189.2 lbs
    CW 188.2 lbs
    GW 135 lbs
  • SW: 233 lbs (start of MFP)
    SW: 206 lbs (start of month)
    CW: 199 lbs
    GW: 154 lbs

    July 4: 205 lbs
    July 11: 201.5 lbs
    July 18: 199 lbs

    I'm finally out of the 200's!!! woohoo :D
  • Posts: 18 Member
    SW 213.8
    CW 203.1
    GW 135

    July 4th: 205.1
    July 11 : oops I forgot to weigh in.
    July 18: 203.1
  • Posts: 507 Member
    SW: 194.6/ 210 lb 
    Current Weight or CW: 188.8 lb
     Goal Weight or GW: 160/130 lb 
    left is now/ right is start of MFP 

    July 4: 194 
    July 11: 190.2 
    July 18: 188.8

    I lost 1.4 pounds which is on track! Skipped strength training and was a bit lazy this week. Also didn't eat enough to fuel exersice! Going to try for 3 meals a day next week! PLUS MORE EXERSICE! !!

    -LUOY :flowerforyou:
  • Posts: 57 Member
    SW: 157.5 lbs
    CW: 154.5
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
  • SW: 258.8
    CW: 251
    GW: 140


    July 4th: 252.6
    July 19: 251


    Oops, Put in my current weight wrong last week. Corrected it.
  • Posts: 32 Member
    Sorry a bit late with update
    SW - 184
    CW - 182
    GW - 140

    July 4, 2014 - 182
    July 11, 2014 - 183
    July 18, 2014 - 182
  • Posts: 36
    Starting Weight or SW: For July 240.5
    Current Weight or CW:236
    Goal Weight or GW: Goal for July: 235

    July 7: 239
    July 14: 236.5
    July 21: 236
  • Posts: 10 Member
    Hi Everyone

    I haven't been checking in as my weight has been fluctuating like crazy and my hormones are a mess (I had a miscarriage in June, I was 10wks and my progesterone levels are still not back to zero) I am happy to log my calories and exercise regularly as they both give my mind something to do and in turn help keep me sane :) So, although I have been hopping on the scale daily + keeping a paper log, I know that my body is still adjusting to no longer being pregnant. I think today is the day I am going to log as I am finally seeing some positive downward movement on the scale

    SW: 209.3 lbs
    CW: 213.4 lbs (July 24)
    GW: 140 lbs

    July 7 212 lbs
    July 14 215.2 lbs
    July 24 213.4 lbs
  • Posts: 57 Member
    SW: 157.5 lbs
    CW: 154
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
  • Posts: 28 Member
    SW: 218lbs (since the start of my weight loss pre MFP)
    SW: 203lbs (since starting MFP)
    CW: 199.75lbs
    GW: 154lbs

    4th July: 204 lbs
    11th July: 202.75 lbs
    18th July: 202.5 lbs
    25th July: 199.75 lbs

    Dropped my calories to 1600, seems to have worked! Broke the 200 barrier wooooop wooop!! :):)
  • Posts: 113 Member
    SW: 194
    GW: 135
    July 18: 188.2 lbs
    July 25: 188.6 lbs

    I have been really sick lately so I have been eating closer to maintenance calories. Doctor has me eating specific things. Looking forward to getting over this! Hope everyone had a great week!
  • SW: 258.8
    CW: 250.6
    GW: 140


    July 4th: 252.6
    July 19: 251
    July 25: 250.6

    A pound a week is my goal. 4 weeks and still on course. Thought I'd have more trouble but the husband is finally behind me on this. Just working on staying consistent.
  • Posts: 507 Member
    SW: 194.6/ 210 lb
    Current Weight or CW: 188.8 lb
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8

    I think I ate too much this week. I was barely under the whole time. I am going to try a new exercise regimen and only eat half of my calories back from exercise. Good luck to everyone!

    -LUOY :flowerforyou:
  • Starting weight 236
    Current weight 232
    This week's loss -3
  • Posts: 10 Member
    SW: 209.3 lbs
    CW: 212.8 lbs (July 31)
    GW: 140 lbs

    July 7 212 lbs
    July 14 215.2 lbs
    July 24 213.4 lbs
    July 31 212.8 lbs
  • Posts: 28 Member
    SW: 218lbs (since the start of my weight loss pre MFP)
    SW: 203lbs (since starting MFP)
    CW: 198.25lbs
    GW: 154lbs

    4th July: 204 lbs
    11th July: 202.75 lbs
    18th July: 202.5 lbs
    25th July: 199.75 lbs
    1st August: 198.25lbs

    Quite happy with a loss this week because have made back snack choices and haven't been able to train due to a poorly leg/foot.
  • Posts: 57 Member
    SW: 157.5 lbs
    CW: 152
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152

    Progress, slow but sure.
  • Posts: 227 Member
    SW: 213
    CW: 202.4
    GW: 145

    July 4: 203.8
    July 11: 204
    Aug 1: 202.4

    Missed a couple of weigh-ins because of traveling, and Aunt Flo is just now packing her bags, but I'm delighted to see that lower number on the scale. I can see One-derland from here! :)
  • Posts: 507 Member
    SW: 194.6/ 210 lb
    Current Weight or CW: 187.4
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4

    What a great way to start of August! I had a loss of 1.6 lbs! I just hope this isn't some fluke, the plateau is scary. I hit my calorie goals (which were higher all this week) and felt great. I missed two workouts though, hope to fix that next week. I have switched to the TDEE -20% method and it seems to be working well. Have a great day everyone

    -LUOY flowerforyou
  • Posts: 507 Member
    SW: 194.6/ 210 lb
    Current Weight or CW: 187.4
    Goal Weight or GW: 160/130 lb
    left is now/ right is start of MFP

    July 4: 194
    July 11: 190.2
    July 18: 188.8
    July 25: 188.8
    August 1: 187.4
    August 8: 186

    Total loss: 8lb

    I am very happy I lost weight this week. Loss of 1.4 pounds. I didn't do any workouts hardly and I am feeling less motivated. I will probably take the rest of the week off and get pumped for next week.

    -LUOY flowerforyou
  • Posts: 57 Member
    SW: 157.5 lbs
    CW: 151
    GW: 105

    July 4: 157.5 lbs
    July 11: 156 lbs
    July 18: 154.5 lbs
    July 25: 154 lbs
    Aug 1: 152
    Aug 8: 151
  • Posts: 227 Member
    SW: 213
    CW: 202
    GW: 145

    July 4: 203.8
    July 11: 204
    Aug 1: 202.4
    Aug 8: 202

    Just a .4 loss this week, but it's better than nothing!
  • August 4th: 227
    August 11th: 225

    SW: 240 (beginning of June)
    CW: 225
    GW: 180

    Not losing too much even though I'm really really trying. However, I've lost quite a bit of inches! SO that's a plus.
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