We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Weigh In - July
Replies
-
SW 204
CW 199.6
GW 120
July 4th 204lbs
July 11th 199.60 -
Sadly my old scale was off and now I have a new one!
SW: 190 lbs
CW: 189.2 lbs
GW: 135 lbs
NSV for the week. I have been going to the gym 5 days a week!0 -
I lost 5 pounds last month and going to weigh coming up to see if I had a loss.
Starting weight 210
Current weight 205
Goal weight 1500 -
SW: 157.5
CW: 157.5
GW: 104
11th July: 157.5
Disappointed, but I feel better- I am sure the exercise is helping! I am also confused over my calorie intake, MFP recommended 1200 calories, but then I added 500 calories due to nursing my son. Hoping for better results next week!0 -
Starting weight 210.6
Current weight 203.8
Goal weight 150 maybe 140 or 130 would be good.0 -
SW: 218lbs (since the start of my weight loss per MFP)
SW: 203lbs (since starting MFP)
CW: 202.5lbs
GW: 154lbs
4th July: 204lbs
11th July: 202.75lbs
18th July: 202.5
really really fed up0 -
SW 189.2 lbs
CW 188.2 lbs
GW 135 lbs0 -
SW: 233 lbs (start of MFP)
SW: 206 lbs (start of month)
CW: 199 lbs
GW: 154 lbs
July 4: 205 lbs
July 11: 201.5 lbs
July 18: 199 lbs
I'm finally out of the 200's!!! woohoo
0 -
SW 213.8
CW 203.1
GW 135
July 4th: 205.1
July 11 : oops I forgot to weigh in.
July 18: 203.10 -
SW: 194.6/ 210 lb
Current Weight or CW: 188.8 lb
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
I lost 1.4 pounds which is on track! Skipped strength training and was a bit lazy this week. Also didn't eat enough to fuel exersice! Going to try for 3 meals a day next week! PLUS MORE EXERSICE! !!
-LUOY :flowerforyou:0 -
SW: 157.5 lbs
CW: 154.5
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs0 -
SW: 258.8
CW: 251
GW: 140
July 4th: 252.6
July 19: 251
Oops, Put in my current weight wrong last week. Corrected it.0 -
Sorry a bit late with update
SW - 184
CW - 182
GW - 140
July 4, 2014 - 182
July 11, 2014 - 183
July 18, 2014 - 1820 -
Starting Weight or SW: For July 240.5
Current Weight or CW:236
Goal Weight or GW: Goal for July: 235
July 7: 239
July 14: 236.5
July 21: 2360 -
Hi Everyone
I haven't been checking in as my weight has been fluctuating like crazy and my hormones are a mess (I had a miscarriage in June, I was 10wks and my progesterone levels are still not back to zero) I am happy to log my calories and exercise regularly as they both give my mind something to do and in turn help keep me sane
So, although I have been hopping on the scale daily + keeping a paper log, I know that my body is still adjusting to no longer being pregnant. I think today is the day I am going to log as I am finally seeing some positive downward movement on the scale
SW: 209.3 lbs
CW: 213.4 lbs (July 24)
GW: 140 lbs
July 7 212 lbs
July 14 215.2 lbs
July 24 213.4 lbs0 -
SW: 157.5 lbs
CW: 154
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs0 -
SW: 218lbs (since the start of my weight loss pre MFP)
SW: 203lbs (since starting MFP)
CW: 199.75lbs
GW: 154lbs
4th July: 204 lbs
11th July: 202.75 lbs
18th July: 202.5 lbs
25th July: 199.75 lbs
Dropped my calories to 1600, seems to have worked! Broke the 200 barrier wooooop wooop!! 0 -
SW: 194
GW: 135
July 18: 188.2 lbs
July 25: 188.6 lbs
I have been really sick lately so I have been eating closer to maintenance calories. Doctor has me eating specific things. Looking forward to getting over this! Hope everyone had a great week!0 -
SW: 258.8
CW: 250.6
GW: 140
July 4th: 252.6
July 19: 251
July 25: 250.6
A pound a week is my goal. 4 weeks and still on course. Thought I'd have more trouble but the husband is finally behind me on this. Just working on staying consistent.0 -
SW: 194.6/ 210 lb
Current Weight or CW: 188.8 lb
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
I think I ate too much this week. I was barely under the whole time. I am going to try a new exercise regimen and only eat half of my calories back from exercise. Good luck to everyone!
-LUOY :flowerforyou:0 -
Starting weight 236
Current weight 232
This week's loss -30 -
SW: 209.3 lbs
CW: 212.8 lbs (July 31)
GW: 140 lbs
July 7 212 lbs
July 14 215.2 lbs
July 24 213.4 lbs
July 31 212.8 lbs0 -
SW: 218lbs (since the start of my weight loss pre MFP)
SW: 203lbs (since starting MFP)
CW: 198.25lbs
GW: 154lbs
4th July: 204 lbs
11th July: 202.75 lbs
18th July: 202.5 lbs
25th July: 199.75 lbs
1st August: 198.25lbs
Quite happy with a loss this week because have made back snack choices and haven't been able to train due to a poorly leg/foot.0 -
SW: 157.5 lbs
CW: 152
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Progress, slow but sure.0 -
SW: 213
CW: 202.4
GW: 145
July 4: 203.8
July 11: 204
Aug 1: 202.4
Missed a couple of weigh-ins because of traveling, and Aunt Flo is just now packing her bags, but I'm delighted to see that lower number on the scale. I can see One-derland from here! 0 -
SW: 194.6/ 210 lb
Current Weight or CW: 187.4
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
What a great way to start of August! I had a loss of 1.6 lbs! I just hope this isn't some fluke, the plateau is scary. I hit my calorie goals (which were higher all this week) and felt great. I missed two workouts though, hope to fix that next week. I have switched to the TDEE -20% method and it seems to be working well. Have a great day everyone
-LUOY flowerforyou0 -
SW: 194.6/ 210 lb
Current Weight or CW: 187.4
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
July 18: 188.8
July 25: 188.8
August 1: 187.4
August 8: 186
Total loss: 8lb
I am very happy I lost weight this week. Loss of 1.4 pounds. I didn't do any workouts hardly and I am feeling less motivated. I will probably take the rest of the week off and get pumped for next week.
-LUOY flowerforyou0 -
SW: 157.5 lbs
CW: 151
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
July 18: 154.5 lbs
July 25: 154 lbs
Aug 1: 152
Aug 8: 1510 -
SW: 213
CW: 202
GW: 145
July 4: 203.8
July 11: 204
Aug 1: 202.4
Aug 8: 202
Just a .4 loss this week, but it's better than nothing!0 -
August 4th: 227
August 11th: 225
SW: 240 (beginning of June)
CW: 225
GW: 180
Not losing too much even though I'm really really trying. However, I've lost quite a bit of inches! SO that's a plus.0
This discussion has been closed.