We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
March 17th i weighed in at 241 pounds and havent lifted since high school. Today 204. 37 pounds in 3 months. Also bench 1 rep max went up 120 pounds squat 105 pounds and deadlift 150 pounds!!!!
-
3 month gains. Bench- +120lbs Squat+ 100lbs DL+ 100lbs Barbell row+90lbs