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Sure, let's be friends. I've had a similar situation with doing well during the day with my work routine, but mess everything up in the evening. Though I have been doing better recently even with adding a few "treats" into the mix this far.
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Based on the foods you listed as what you eat, I think that maybe you're a bit too low with you calories. If you're only eating yogurt for breakfast, the zero Greek, that's like less that 200 calories of just protein. If you're using the individual cups, then it's only 110 calories. My suggestion would be to add some carbs…
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Thanks for everyone's input. Much appreciated. Obviously, doing 1200 cals on 10k steps is not meant to be a long term solution. It would be for like 4-8 weeks to really get a positive jump start on the weight loss. I am also very knowledgeable of nutrition, so I'm not worried about not getting the proper nutrition for my…
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Thanks everyone for your input. Very informative! 😊
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Maple long John's and maple old fashioned and they have to be from a independent shop. All donuts from Krispy cream are the worse donuts ever. Dunkin donuts is a close second. 🍩🍩🍩🍩🍩🍩🍩🍩
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Let's be friends! I post something most days and I usually provide feedback more than just a "like". 😊
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Hi everyone! Thanks for your input so far, very interesting! It's great to hear other's perspectives on things. I totally understand the potential savings that's earned by going in-store to search for clearance and managers specials or the items at grocery outlet. Valid points if being frugal is key, and I mean, I who…
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Feel free to add me. I tend to write a post daily on my efforts and I'm good about providing more than just "likes" to other's posts.
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Getting back into using this app regularly. I would love some "active" friends. Feel free to add me if you like. Thanks! 😁
