saundraxo Member

@betsymoomoo whats your IF times set up like?

Right im just impatient. Especially at the fact on how quickly it came on. 18 lbs in 6 months is horrendous. Then with how petite i am it just lools so wrong. It is screwing with my mental health on top of other *kitten* going on. Really this post was to vent on my impatience along with anxiety 😌

@diannethegeek thank you - and i just mean like im a big french fry hoe and ill deff at that. Last month I lost 8lbs bc i was on a subway bet lmao i won. But its not that I do this on purpose? My nerves just consume me and I lose the appetite. The slim fast shakes work well for the morning bur i want to switch to alkamind…

Love dont feel like drugs no more You get high then come back down to the floor

But this wasnt always so. I gained the weight prior to work. So now im just now trying to make it work. At one point i was eating more but it wasnt always healthh crap sadly lol

@michellesilverleaf Ill have to google foods like that then and maybe see if i can load up or make like snack packs or something!

@luckycleo I work for amazon. So im in and out my truck walking to and from at least 200 times a day. Wirh whatever package 20 to 60lbs etc per depending. I think my loss of appetite really just comes from anxiety. Ive had it all my life and ill attempt to eat then get anxious and just lose my appetite. I mean idk what…

@VibekeSVP Im not. I took myself off facebook for awhile. I only have 1 dumbell and its 8lbs 💀 and a treadmill. My *kitten* is thinking about doing some damn tae bo before getting on the treadmill smh

@concordancia You are not lying. Its a process!! I dont even care too much of the numbers since i know muscle weighs more. I really just wanna shed the inches. All I got is a treadmill and I cant even do HIIT cuz its compact and small 😒

@sijomial Im not training. Just working and getting on the treadmill. I mean IDK i thought worrying about how to lose the weight was the point 💀💀😭 all I can do is walk it off at this point I suppose. But i guess im misunderstanding how to do my calories so its irriating me as i keeo reading articles and still fell dumb

@AnnPT77 i thought i did 😭

Today

@Redordeadhead Well then I must be doing it all wrong then 😭 I had 1300 to start Logged in my steps from work/rough est on cals and my remaining shot up to 1800 😭😭

@manderson27 the problem is im not hungry enough to eat all those calories. I set it up for 2lbs a week even though i know its not realistic IMO and its giving me 1300 a day. I eat less than 1000 but it adds it back up with walking at work and treadmill. Its back up to 1800 bc i synced my steps from work. I had a salad…

@Ellevated I am not even sure honestly. I can do 30 mins its just boring even with music. I wanna switch it up in sections. 15 mins 5 min break Four times to make the hour Or 2x 30 mins with a 10 min break. Honestly my challenge is just keeping up with it everyday. Eating slightly better isnt bothersome to me. I want to do…

"Flexed"

Better one i suppose

Definitely arm fat. More so when its laying flat on my leg a oudge of fat sticks from the side. Kind of embarassed showing this 😭

4"11 and Im 181 Goal is 150 I lost 8lbs last month cuz I had a Bet going to eat subway only lmao I won.

My body is weird. Its lower abdomen Lower arm Then theres usually a curve women have on their butt that starts their back to their butt but mine is a little chunk of fat. Im convinced itll never go away. Idk whats up with my calories

My intentions were to do HIIT on my treadmill. Unfortunately I misunderstood the size of it and endes up getting a small compact treadmill instead of a larger one so Id have room for it. I can very fast walk but cant Sprint jog or run. The highest i can go it 5.5 without me flying off since im short. So yesterday i did 5…

This is why I bought a treadmill for home. And im still paying for my membership which Ill use if i decide i dont wanna do the treadmill one day. Maybe lmao

I haven't really yet? I delivered today at my job it waa so hot out. Active time was 3hrs 28 mins (i worked 6am to 2pm) and logged in over 1200k steps which my app estimates to be roughly 700 calories. Im resting now before I get on the treadmill in which I will do 30 mins rest 10 mins then 30 mins (app says its roughly…

So if my numbers are in the green Im okay? I know yesterday It said it gave me 1500 cals and i walked off around 900 i believe and it equaled out to 1500 idk this doesnt make sense to me i hate it

Thanks I just want to make sure it wont make me gain from doing so. I only eat about once or twice a day since when i work i never have time to eat from when im up at 5am to off at 4pm so i eat a small dinner and just go off 2 shakes AM and lunch. Im still learning -

Does work count? I deliver for a living so for 6 to 10 hours im on the go - usually 12-15k steps a day 4 days a week. I just got a treadmill so that can be on my off days??

If only my scale was right. Its off by like 8lbs and idk how to fix it 😒

Ive noticed - i read net calories are supposed to be in the negatives if you want to lose weight but im not sure if i read that correctly