LyndaBSS Member

Username: LyndaBSS Daily tracking: Wednesday Calories: under Exercise: yes, walked dogs Things I can do better: move more, clean clutter, stay positive and motivated Am I happy with progress today: yes, I made good choices today. 😀 My raging migraine is making it easy to stay on track today. 🤕

You need to learn to have a whole lot more patience. Without it, you’ll crash and burn. Weight loss is not instant gratification. If you eat out, log as best you can. You need to dig deep to access your motivation and dedication to the process. Good luck with your journey.

Cowards, narcissists and people with zero social skills in real life ghost. It’s ridiculous and immature.

I prefer a low maintenance guy, who doesn’t need to flaunt his latest motorcycle, boat, sports car, suit or vacation to impress a woman. He must be humble, sincere and down to earth. His smile needs to show in his eyes. He should be a faded jeans and tee shirt guy and love dogs. 🧡

Harvest Moon - Neil Young 🌕

Username: LyndaBSS Daily tracking: Tuesday Calories: under Exercise: yes, walked dogs, errands Things I can do better: move more, clean clutter, stay positive and motivated Am I happy with progress today: yes, I made good choices today. 😀 I fit into my late husband’s size L sweatpants today and, even though they are more…

I’m in awe of this photo. 😌

Or, dare I suggest “Dan Eats Clean Nuts”? It has a certain ring to it. 🤔

Username: LyndaBSS Daily tracking: Monday Calories: under Exercise: yes, walked dogs Things I can do better: move more, clean clutter, stay positive and motivated Am I happy with progress today: yes, I made good choices today. 😀

@Minion_training_program Thank you for sharing your personal experience. I found it to be a very teachable moment. 🧡

Listen to your body. It will tell you what it needs.

STARTING WEIGHT: 218.6 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 207.2 on 6/9/19 CHALLENGE STARTING WEIGHT: 193.6 🍁🍂I can do this! I am worth this! 🍂🍁 Sept 02: __ 193.6 Sept 09: __ 189.1 __ -4.5 Sept 16: __ 187.2 __ -6.4 Sept 23: __ 190.2 __ -3.4 😝 Sept 30: __ 184.9 __ -8.7 😀 Sept Goal: ___ 190.0 Sept Actual: __…

Username: LyndaBSS Daily tracking: Sunday Calories: under Exercise: yes, walked dogs Things I can do better: move more, clean clutter, stay positive and motivated Am I happy with progress today: yes, I made good choices today. 😀 Good day today. No problem sticking to my plan. Big whoosh on scale today which actually annoys…

I believe you would have to enter each food yourself. I’m pretty sure that Olive Garden, for example, doesn’t have one of their staff log into mfp to enter their menu options.

I had to think long and hard about my username. 🤔

This is so true, in every aspect of our lives. Thanks again for the inspiration, @kathie_gogo

Username: LyndaBSS Week #: Week 2 (12/8) Weigh in Day: Sunday PW: 180.6 CW: 179.5

Username: LyndaBSS Daily tracking: Saturday Calories: under Exercise: yes, walked dogs Things I can do better: move more, clean clutter, stay positive and motivated Am I happy with progress today: yes, I made good choices today. 😀 Doing great today with sticking to my diary meals.

That’s fantastic news! 👏

The Prodigy Good psychology thriller

I’m so grateful to have been chosen to adopt this beautiful girl. 🧡

Any kind of shaming is not okay. It’s bullying at its finest. That’s why it’s called shaming. It’s shameful on the part of the bully. It’s also very naive to presume that every fat person is fat because they ate too much. I gained 60 pounds in a very short period of time due to a disease. The title of this thread makes me…

@mbaker566 Was the furbaby adopted?

Username: LyndaBSS Daily tracking: Friday Calories: under Exercise: yes, walked dogs Things I can do better: move more, clean clutter, stay positive and motivated Am I happy with progress today: yes, I made good choices today. 😀

Sean Connery. Period. Mic drop.

I don’t add people who beg. I used to. I recently deleted over 100 people from my friends list. All those people who begged for people to “help” them stay accountable? They quit within days. You have to be ready to do this for yourself. You have to be willing and able to keep yourself accountable. Nobody else can do that…

Why was she awake at 4 a.m. tracking her boyfriend? Insecure much? 🤨

broccoli, cheddar, sausage, onion, garlic, spinach, mushrooms, potatoes, steak tips, roasted peppers, shrimp, ham, fresh herbs, chicken, marscapone, bacon

Ozzy soaking in the sunshine

Beautiful pup, good luck with the adoption!