We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Djohnson1646 Member

Replies

  • It took a lot of time and research but I finally figured it out. Thanks to all who attempted to assist me. I guess this site is not all that user friendly on how it is set up.
  • Hello. I too am new to Ketogenic diet. I am using a breakdown of Carbohydrates 5%, Fat 75%, and protein 20% or 25 g carbs, 156 g fat, and 56 g protein daily. I am slowly converting to a lot of breakfast food 3 times a day and I have had one 18 hour fast to date (suppose to be good to jump start Ketosis). I also find that…
  • Hello. I am Daniel. I am using this app under advice of a DR.. She said it will help me to track food more effectively,
Avatar