We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am in a similar boat - Have not lost in over a month. I am starting to wonder if I am not meant to lose anymore weight. I mean, how do you know when you are done?!
-
Yup - a hot toddy ... And, if it's during the day, hot water, ginger, honey, cinnamon. Feel better!
-
I am open for accountability partners too if anyone wants to add me!
-
Track your food intake and exercise. You got this!
-
In my experience, consistency is key. And, if you have a "bad" meal or "bad" day ... start again ... immediately! You got this!
-
Down 17 pounds (I am petite to begin with!) People I see everyday have not noticed and/or have not commented. On the other hand, people I haven't seen in a long while think I have lost a tremendous amount (again, 17 pounds is a lot from my small frame).
-
#yougotthis <3
-
I haven't come to this conclusion YET. I absolutely HATE tracking and resisted it (AGAIN) until recently ....
