New need help

60elaine2016 Posts: 1 Member

November 2019 edited December 2024 in Getting Started

New to this, no sure what I'm doing

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  tinkerbellang83 Posts: 9,147 Member

  November 2019

  Welcome, this is a great thread for getting started https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

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  kgonsman1 Posts: 8 Member

  November 2019

  Track your food intake and exercise. You got this!

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  conniewilkins56 Posts: 3,391 Member

  November 2019

  Measure and weigh everything you eat and log it!

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