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Original starting weight -168 lbs February starting weight -163.8 lbs February goal - 157.8 lbs Ultimate goal - 125 lbs 1st - 163.8 9th- 161.2 16th - 160 22nd - 159 28th - Total loss for February -
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Original starting weight -168 lbs February starting weight -163.8 lbs February goal - 157.8 lbs Ultimate goal - 125 lbs 1st - 163.8 9th- 161.2 16th - 160 21st - 28th - Total loss for February -
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Original starting weight -168 lbs February starting weight -163.8 lbs February goal - 157.8 lbs Ultimate goal - 125 lbs 1st - 163.8 9th- 161.2 14th - 21st - 28th - Total loss for February -
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Original starting weight -168 lbs February starting weight -163.8 lbs February goal - 157.8 lbs Ultimate goal - 125 lbs 1st - 163.8 7th- 14th - 21st - 28th - Total loss for February -
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Original starting weight -168 lbs February starting weight -161.4 lbs February goal - 155.4lbs Ultimate goal - 125 lbs 1st - 7th- 14th - 21st - 28th - Total loss for February -
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August Start Weight: 143.8 August Goal Weight: 138.8 Ultimate Goal Weight: 120 August 1: 143.8 August 5: 143 August 12: August 19: August 26: August 31:
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CW 143.8 GW 123 W1 8/4: 143.8 W2 8/11: W3 8/18: W4 8/25: W5 9/1: W6 9/8: W7 9/15: W8 9/22: W9 9/29: W10 10/6: W11 10/13: W12 10/20: W13 10/27: W14 11/3: W15 11/10: W16 11/17: W17 11/24: Final!!!! 12/1: Total loss: What I've learned about myself:
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August Start Weight: 143.8 August Goal Weight: 138.8 Ultimate Goal Weight: 120 August 1: 143.8 August 5: August 12: August 19: August 26: August 31:
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July Start Weight: 150 (water weight?) July Goal Weight: 142 Ultimate Goal Weight: 120 July 1: 150 July 8: 146 July 15: 145.6 July 22: 144.4 July 29: 144 July 31: 143.8 Total loss: 6.2 Satisfied!
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July Start Weight: 150 (water weight?) July Goal Weight: 142 Ultimate Goal Weight: 120 July 1: 150 July 8: 146 July 15: 145.6 July 22: 144.4 July 29: 144 July 31:
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I'm in! CW 143.6 GW 123 lb W1 8/4: W2 8/11: W3 8/18: W4 8/25: W5 9/1: W6 9/8: W7 9/15: W8 9/22: W9 9/29: W10 10/6: W11 10/13: W12 10/20: W13 10/27: W14 11/3: W15 11/10: W16 11/17: W17 11/24: Final!!!! 12/1: Total loss: What I've learned about myself:
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July Start Weight: 150 (water weight?) July Goal Weight: 142 Ultimate Goal Weight: 120 July 1: 150 July 8: 146 July 15: 145.6 July 22: 144.4 July 29: July 31:
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July Start Weight: 150 (water weight?) July Goal Weight: 143 Ultimate Goal Weight: 120 July 1: 150 July 8: 146 July 15: 145.6 July 22: July 29: July 31:
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Breakfast: pancake (egg, banana, oats, coconut oil, honey), black coffee Lunch: baked chicken breast, avocado, salmas Dinner: red beans, cheese, avocado, salmas Snack: rice crackers, pineapple jelly
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July Start Weight: 150 July Goal Weight: 146 Ultimate Goal Weight: 120 July 1: 150 July 8: 146 July 15: July 22: July 29: July 31:
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July Start Weight: 150 July Goal Weight: 146 Ultimate Goal Weight: 120 July 1: 150 July 8: July 15: July 22: July 29: July 31: